I understand that yoga/Tai Chi includes physical movements as well as an opportunity for relaxation, stress reduction, and re-education of the mind/body connection. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated.
If I experience any pain or discomfort, I will listen to my body, adjust the posture and ask for support from the teacher. I will continue to breathe smoothly. Yoga/Tai Chi is not a substitute for medical attention, examination, diagnosis or treatment. Yoga/Tai Chi is not recommended and is not safe under certain medical conditions. I affirm that I alone am responsible for deciding whether to practice yoga or Tai Chi.
I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Deborah "Delynn" L. Curtis and Wellness and Retreats, Inc.