To receive the most from this experience, please take a few moments to prepare before our session.
For the best experience, I recommend:
• Joining from a quiet space where you will not be interrupted
• Wearing comfortable clothing so your body can fully relax
• Using headphones if possible to help you stay present and immersed in the experience
• Having a journal nearby (optional) in case you feel called to write down any reflections or insights that arise during the session
• Having a water or tea nearby (optional) in case you feel thirsty
Please try to arrive five minutes early so you can settle into your space before we begin.
✨ Come exactly as you are, with an open heart and a willingness to receive.✨