Glute Camp Registration Form

Group instruction led by one of our female Physical Therapist and certified Strength & Conditioning Coach (Dr. Tasi Ada, PT, DPT, CSCS, NREMT). Sessions emphasize high intensity free weight strength & conditioning with an emphasis on glute development. Exercise variations are scalable to accommodate differing training experiences and fitness levels. Sessions are offered in 6-week cycles.

Dates: October 15-November 23, 2024

When: Tu & Thur 5:45-6:45 PM, Mixed Modal Sat 6:00 AM

Where: Custom Fitness Tamuning, Mixed Modal @ Custom Fitness Anigua

Rate: $125.00/person

---Please see Custom Fitness Staff to learn more on how to access workouts on Beyond the White Board (BTWB) app

--- Whatsapp Coach Tasi @ 6716836600 to be part of the Glute Camp group chat!

--- Call Custom Fitness Guam (671) 989-0436 for any other questions!

Full Name*

First NameLast Name

Gender

MaleFemale

Date of Birth*

MonthDayYear

Have you participated in Glute Camp with Tås previously?*

YesNo

Do you currently have any existing injuries or are you currently experiencing pain?

YesNo

How often do you exercise per week?

3-5+/week2-3/week1-2/weekI haven't trained consistently

If you have an injury or injuries, please list.

Please check if you've been medically diagnosed with the following:

DiabetesAsthmaHigh blood pressure

If you have any other diagnosed health conditions, please list below.

Are you interested in receiving a nutrition assessment through Blueprint Project Guam?*

YesNo

Are you interested in learning more about CFG Rx (personalized programming & training)?

YesNoMaybe

Please make payment using the PayPal Link or by scanning the PayPal QR Code to complete registration. Thank you!