Here's how it works! You can join us from wherever you are! (Scroll thru to the bottom of this slide.)

1. Upon submitting this form, you'll get an email with a link to join my private Facebook group that is hosting this challenge (it's called RESOLVE). Check your spam if you don't see it (from Sohailla@bestbodyin52.com). 
   
   
2. Go ahead and get aquainted with the fabulous RESOLVE group and get your mindset prepared for lower-stress holidays than ever...and the daily accountability and menu plan will make sure you have no gain and no guilt over the holidays! You won't even have to give up all your holiday favorites. (RESOLVE is our hub for workouts, recipes, support, Q/A, and strategies to help you through the holidays!) 
   
   
3. You'll get access to the app via a separate email. It's easy peasy -- you don't have to be tech savvy (but do give yourself a little grace to get used to something new to you :).
   
   
4. Saturday and Sunday (11/6 and 11/7) are the 2 prep-days where you'll get set up and comfortable with the content in the app.

    

The 8-week challenge runs right through all the upcoming holidays! You CAN splurge strategically without guilt and gain this holiday season. You'll get a daily check-in via the app starting with the prep days on Saturday/Sunday.

What to expect:

➡️  2- minute read of content daily for 8 weeks on your smart phone (via app)

➡️  Daily check-in via app

➡️  a Splurge Bank and an Action Bank so you can balance out your indulgences

➡️  Workout ideas and a recipe bank

➡️  Daily expert support and camaraderie via our private Facebook group (RESOLVE)

➡️  Optional: Simple Mix & Match Easy Meals and Snacks download 

➡️  Optional: 1-on-1 coaching appointment with Sohailla Digsby

The following perks come with being part of the RESOLVE group that is hosting this challenge, and you can jump in TODAY!

Our RESOLVE Facebook community is ready to support you
→ accountability
→ daily workout videos and ideas
→ YUMMY recipes (400+ RD-approved recipes to scroll through like an online cookbook)
→ weekly accountability for meals & movement planning
→ articles and relevant info gathered into one place so you don't have to Google-goggle!
→ prizes & challenges to keep you motivated
→ the synergy of real people in a real-life community all on the same mission together

RESOLVE is a 24/7, 365 days/year Facebook community, so even when the holidays are over, you can opt to stay with us for support!

BONUS: If you register by the end of the day Friday 11/5, you will get the exclusive 20-minute Alcohol overview (video). So don't wait - jump on board right away! Woohoo!