1on1 Coaching

Do you understand that a free 15 minute zoom meeting with me is required to make sure we are a good fit. I also want to make sure that all of your questions have been answered about how my 1on1 coaching works! Upon submission of this form you will automatically be taken to a screen to book the free zoom. An email will follow with the link to enter the zoom at the day and time you choose, please be prompt for our appointment. Several mail reminders will be sent to the address you complete this form with. *

Name*

First NameLast Name

Age*

State & Time Zone*

Email*

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Phone Number*

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$100 non-refundable deposit is required to hold your spot. The deposit will be applied towards your coaching fee. Do you agree? *

If you have ever completed my Buds Group Coaching Program, which session was it? *

What are your goals?*

What led you to seek out a coach?*

Are you willing to learn, take my suggestions and change habits to reach your goals?*

What do you need help with the most?*

I require that my 1on1 THM clients use the Ate App with may cost up to $59/ year. *sometimes specials are available. (If you are interested in Life Coaching, please respond with NA)Do you understand? *

How did you find me and/or did anyone recommend me to you?*

Which Level are you interested in?*

$345 or $385 (with food review) This November/December session runs from November 3 through December 22. You will have 6 - 15-minute 1-on-1 session with Coach Amy each week. We’ll also have two group Zoom calls on Monday, November 17 and Monday December 22 due to my travel & the Christmas holiday. These group zooms will help you stay grounded, encouraged, and on plan through the season. You can also add on the Holiday Group at half price ($50) for extra accountability, recipes, and faith-filled community as we head into Thanksgiving and Christmas.Long Term 1on1 Coaching: Exclusive Premium Coaching - Enjoy weekly personalized coaching sessions, complete access to Trim Healthy Education resources, and ongoing support via Marco Polo for real-time video messaging. Tracking: Benefit from daily food accountability through the Ate app and our newest tracking tool, providing detailed insights and personalized feedback.Ideal for: Clients committed to a high-touch, intensive coaching experience with personalized attention and long-term support. Cost: $3,450 for 6 months or $6,650 for 1 year.

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