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  • Thursday Night Defense and Empowerment Class

    For Ladies and Teen Girls
  • Learn concepts and strategies to recognize potentially dangerous situations and behaviors and avoid them before they become a danger to you as well as the physical skills you need to escape an assailant.

    Hosted By: Ma'am Cheryl Sanders and Master Jonathan Field, the Founders of EMPOWERED

    Who's This For?: Ladie and Teen Girls

    When: Thursday, December 9th and Thursday, December 16th from 6:15pm to 7:00pm

    Where: Cobourg Tae Kwon Do, 271 Spring St., Cobourg ON K9A 3K3  905-373-0032

    What You Will Learn:

    Thursday, Dec 9th (Night 1) - Concepts and Strategies to help you make smarter decisions in your daily lives to help you avoid potentially dangerous situations, as well as recognize them before they can happen. You will also learn how to use the various natural weapons you have on your body and where to strike an assailant.

    Thursday, Dec 16th (Night 2) - You will put together the concepts, strategies, and physical tools, and learn how to apply them to various situations and common attacks you may encounter. 

    COVID-19 Protocols are in place to keep everyone safe and healthy. Under our government mandate, participants must wear a mask while entering the building but once in our main training area, masks do not have to be worn. Proof of vaccination must also be shown. Thanks for your understanding.

    PLEASE FILL OUT THE FORM BELOW TO REGISTER

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      $25.00CAD

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