Thank you for the intrest in online coaching.
Online Coaching will work via "True Coach" you will recieve workouts and communication via the free app.
You will gain access to your full personalised program after 1 week following payment, this gives me time to create a personalised training program for your specific needs.
Why work with me?
- Qualified in; Sports Science BSc (1:1)/ Level 3 PT & affiliated qualifications (HFE)/ Strenght & Conditioning Level 3.
- Access to nutritional guide with meal plans for; bulking, cutting, increasing/decreasing calories/ macronutrients
- Weekly Check-Ins to monitor progress
- Access to WhatsApp group of client pool where questions can be answered and discussions can be held, building a community of like-minded people.
Once you have completed this form, you will receive:
- An email with a doucment attached which you must complete within 7 days of completing this form, if not returned within due time, your request for training will be disgrgarded.
- An email with a PDF attached with more in-depth information regarding coaching.
- An invitation to sign up to "True Coach." This is our coaching app where you will recieve workouts and the majority of communication from me, this invite will be send following payment.
Any questions please feel free to get in contact.