I understand that physical exercise can be of a strenuous nature and may push me to the limits of my physical abilities and in certain instances, can even result in injury or cause of death. By agreeing to engage in any physical exercise or activity, I do so entirely at my own risk.
I hereby state that I will inform Michael Wong, Personal Trainer of MIKE WONG FITNESS LIMITED of any symptoms (e.g. fatigue, shortness of breath, chest discomfort, any pain/discomfort or concern for my safety/benefit) during my participation in exercise. If I have any medical condition which should be declared, have an existing injury, had recent surgery or if I am taking any prescribed medications that could affect my performance, I will inform Michael Wong, Personal Trainer of MIKE WONG FITNESS LIMITED prior to undertaking any training. I recognise that Michael Wong, Personal Trainer of MIKE WONG FITNESS LIMITED is not able to provide me with medical advice with regard to my medical fitness and that the information I have provided MIKE WONG FITNESS LIMITED is only used as a guideline to the limitations of my ability to exercise safely.
I understand that Michael Wong, Personal Trainer of MIKE WONG FITNESS LIMITED will provide me with instructions on how to perform an exercise and use the equipment and I will ask him any questions if I do not understand.
Any recommendations made for changes in diet including the use of supplements are entirely my responsibility and I should consult a doctor prior to undergoing any dietary or food supplement changes.
In full consideration of the above mentioned risks and hazards and in full consideration of the fact that I am willing and voluntarily participating in the fitness programme made available by MIKE WONG FITNESS LIMITED, I hereby waive, release and discharge MIKE WONG FITNESS LIMITED and its employees of any kind, related to, arising from, or in any way connected with my participation in a physical fitness programme. This waiver and release of liability includes, without limitation, all injuries which may occur as a result of: (a) my participation in any activity or personal training session and (b) instruction, training, supervision or dietary recommendations by MIKE WONG FITNESS LIMITED
I acknowledge that I have read this document together with the MIKE WONG FITNESS LIMITED Terms and Conditions in their entirety and fully understand the contents within. A copy of the Terms and Conditions has been retained by me for my records.