Basic Monthly Coaching Sign Up
Tell me about yourself. Please be detailed.
Please enter a valid phone number.
What are your training goals? What do you hope to get out of our work together?
Height in Inches:
Current Bodyweight in Pounds:
Goal Bodyweight in Pounds:
How many days a week are you available to train?
1 day per week
2 days per week
3 days per week
4 or more days per week
How much time can you devote to each training session?
Less than 30 minutes
More than 120 minutes
Any nagging or serious injuries I should know about?
What training equipment do you have available?
What's your current experience level in barbell based strength training? Include links to YouTube videos of your best lifts if possible.
Describe your current diet, including vitamins and supplements. How would you like it to change moving forward?
List any exercises which you find cause you to progress.
List any exercises which you find cause you to regress.
Would you like to to schedule a phone call to discuss moving forward with online coaching?
( X )
Maxwell Strength Basic Monthly Coaching
One month's worth of my basic online coaching package.
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