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Let's understand your stage of digital wellbeing so you can become a Minimalist Entrepreneur
11
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1
First off, have you ever heard about digital culture &/or digital wellness?
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Never
I think...
Yes
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2
What’s the first thing & last thing you do before hitting the pillow?
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You know it.. I’m on my phone
Read or watch a movie with a sprinkle of scrolling
I have a morning and evening ritual without technology
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3
How do you handle social media consumption?
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It's pretty balanced
I get overwhelmed easily
I’m starting to set boundaries
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4
Why do you use social media?
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I have an online business
Solely entertainment
My work involves social media
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5
When looking at your home screen, which description would best suit yours?
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Cluttered, red bubble notifications everywhere, noisy background
Somewhat organized but still needs improvement
Categorized apps, turned off notifications & inspiring background
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6
When opening your social media apps, what feeling comes up immediately?
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FOMO, comparison, anxiousness & impostor syndrome
Ups and downs, fluctuating motivation and tend to take social media “breaks”
Encouraging, feeling of potential & motivated to continue sharing & consuming
FOMO, comparison, anxiousness & impostor syndrome
FOMO, comparison, anxiousness & impostor syndrome
Ups and downs, fluctuating motivation and tend to take social media “breaks”
Encouraging, feeling of potential & motivated to continue sharing & consuming
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7
When taking a look at your desktop, which image would best describe yours?
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Lots of tabs open, unorganized files, a bunch of screenshots in desktops, 1,000+ unread emails.
I have organized files but I find it hard to catch up on keeping it clean
Limited tabs open, all inboxes at 0 & i can easily find any file.
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8
How supported do you feel when setting boundaries?
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I’ve downloaded apps, plug ins & ad blockers that support my boundaries
I barely know what boundaries to set
I have a great start but easily fall back to old habits
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9
What do you need to support your digital wellness journey?
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I need all the help I can get
Not sure where to start, but some resources would be helpful
I’d like to become a digital wellness expert!
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10
All set :) what's your name?
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First Name
Last Name
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11
Type in your email to send you the personalized instructions on how to use your resources depending on your stages of digital wellbeing!
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example@example.com
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12
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