🔵 Master Classes with CA 🔵

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Coach Amy will email you the Zoom link within 48 hours of your purchase. It is your responsibility to check your email for the link. The email will come from southernandhealthyms@gmail.com. Do you agree?*

My Products*

12/27/21 Finding Your THM Way Zoom Replay

$10.00

1/3/22 How does THM work? Zoom Replay

$10.00

1/17/22 What is an S Meal? Zoom Replay

$10.00

1/24/22 What is an E Meal? Zoom Replay

$10.00

1/31/22 What is a FP Meal? Zoom Replay

$10.00

2/7/22 How to Reduce Dairy & Gluten Zoom Replay

$10.00

2/14/22 Desserts & all the Sweeteners Replay

$10.00

2/21/22 Setting Realistic Goals for Weight Loss and Health Replay

Replay

$10.00

2/28/22 Reducing Inflammation & Adrenal Fatigue" Replay

Replay

$10.00

3/10/22 Why Hydration is important and what is a sipper? Replay

$10.00

3/21/22: Prepping Ideas · simple to elaborate · Live Kitchen Demo Replay

$10.00

3/30: Crossovers and why they are not weight loss friendly Replay

$10.00

4/6: Tips from my journey with Surgical Menopause & THM Replay

$10.00

4/13: Overcoming Emotional Eating Replay

$10.00

4/20: Tips from my Journey with Hashimoto's & THM Replay

$10.00

4/27: How to make THM sustainable for YOU! Replay

$10.00

5/11: How to Rev your Metabolism! Replay

$10.00

5/18: Fuel Pulls and where they fit into your day! Replay

$10.00

5/25: How to Make your Actions Match your Goals! Replay

$10.00

6/1 Staying on Track This Summer: Replay

$10.00

6/15: Managing Stress Replay

$10.00

6/29: All the Things for Coffee Replay

$10.00

7/13: My Thought on Exercise Replay

$10.00

7/27: Paramount Protein Replay

$10.00

Total

$0.00

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