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  • 6 WEEK BODY BLAST PLAN

    THANK YOU FOR CLICKING ON THE LINK AND TAKING THE FIRST STEP IN YOUR HEALTH AND FITNESS JOURNEY!
  • TODAY IS THE FIRST DAY OF A NEW YOU.........

    CONGRATULATIONS ON TAKING THAT FIRST STEP!
  • SO WHAT HAPPENS NEXT?

    FIRSTLY I NEED SOME INFORMATION FROM YOU THROUGH THIS FORM SO YOU REALISE THE COMMITMENT YOU ARE MAKING AND FOR ME SO I CAN SEE IF YOU ARE IN THE RIGHT PLACE FOR ME TO HELP GUIDE, SUPPORT AND ADVISE YOU AND HELP YOU BECOME THE BEST VERSION OF YOURSELF!
  • NEXT STEPS.........

  • STEP 1

    AFTER COMPLETING THE FORM AND AGREEING TO THE TERMS AND CONDITIONS YOU WILL THEN CLICK SUBMIT
  • STEP 2

    AFTER SUBMITTING YOU WILL BE REDIRECTED TO A PAGE WHERE YOU HAVE THE OPPORTUNITY TO BOOK A 15 MINUTE CALL WITH ME
  • STEP 3

    DURING THE CALL WE WILL EVALUATE WHERE YOU ARE AT NOW AGAINST WHAT YOU WANT TO ACHIEVE, THIS WILL HELP US DETERMINE A TIMEFRAME AGAINST YOUR GOALS WHICH WE HAVE SET
  • STEP 4

    WE BOTH COMMIT TO WHAT IS AHEAD AND NOW THE JOURNEY BEGINS ON YOUR TRANSFORMATION!
  • FINAL STEPS

    AFTER THESE SECTIONS HAVE BEEN FINALISED, PAYMENT HAS BEEN ARRANGED YOU WILL THEN BE SENT A WELCOME FORM INCLUDING FURTHER DETAIL ON WHAT I WILL BE OFFERING YOU INCLUDING YOUR WORKOUT PLAN, NUTRITIONAL INFORMATION, INFORMATION ON THE PLATFORM IN WHICH YOU WILL BE TRAINING ON AND ALL THE ELEMENTS WE WILL PUT IN PLACE TO HELP TRACK YOUR PROGRESS!
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  • ABOUT ME...

    FOR THE PAST 25 YEARS MY MAIN CAREER HAS BEEN INVOLVED IN FOOTBALL, BEING A PLAYER, COACH AND ALSO MANAGING. THROUGHOUT THIS TIME I HAVE LEARNT INVALUABLE EXPERIENCE REGARDING TRAINING STYLES, HOW TO BUILD RESILIENCE BOTH MENTALLY AND PHYSICALLY BUT MOST IMPORTANTLY HOW TO GET RESULTS! I HAVE BEEN A PERSONAL TRAINER AND STRENGTH & CONDITIONING COACH FOR THE PAST 10 YEARS HELPING 100'S OF CLIENTS ACHIEVE THEIR PHYSICAL AND MENTAL GOALS FROM LOSING WEIGHT, DROPPING BODYFAT, INCREASING MUSCLE MASS, INCREASING SPORTS PERFORMANCE, IMPROVING THEIR MENTAL STRENGTH, SELF BELIEF AND SELF CONFIDENCE ALONG WITH GROWING THEIR KNOWLEDGE OF TRAINING AND HOW TO UNDERSTAND THEIR OWN BODY AND MIND!
  • Part 2. Lifestyle Information

  • Part 3. Medical and health information

  • Part 4. Goals

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  • Please Read The Following Terms and Conditions.

  • 1.) COMMITMENT - I agree that i will fully commit to my plan and all elements that come with it including daily commitment to creating a better lifestyle and future for myself, this will include committing to better nutrition, commitment to regular exercise, tracking my statistics set through this plan and also my check-ins throughout the plan.  2.) RESULTS - I understand that to fully receive the benefits of this plan i need to fulfil my committment to it and take responsibility for my actions which will ultimately show in my results. 3.) PLAN COURSE - I understand that this journey will not be easy, it will not be progression all the time and there will be set backs which i will accept and work on to help continue the overall progression of the plan and my goals.  4) TRAINING LIABILITY -  I understand that i will be training without 1-2-1 physical contact with my trainer and any training i do is my full responsibility and liability including any injury, illness or medical condition that may come from this, I hereby revoke Craxfit and David McCracken of all liability with any of these matters and have no rights to make claim against them on these matters. 5.) ALL THE INFORMATION I HAVE GIVEN IS CORRECT - All the information on this form is correct and to the best of my knowledge. I have sought and followed any necessary medical advice. I understand that all the information given will be kept confidential.

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