Screen/Life Balance and The Power of Fun + The National Day of Unplugging!

Thank you for your interest in the National Day of Unplugging! I'm Catherine Price, founder of ScreenLifeBalance.com and author of books including How To Break Up With Your Phone and The Power of Fun: How to Feel Alive Again. I've teamed up with the National Day of Unplugging to provide some resources you can use to make your National Day of Unplugging less stressful—and more fun! Sign up below and I'll send you: 

• A lock screen for your phone's home screen that you can use to become more intentional about your phone checks
  
  
• Printable conversation prompts you can use with your friends and family during your time unplugged
  
  
• A "survival guide" with strategies for how you can reduce your anxiety and prepare for your time offline
  
  
• A printable "fun compatibility quiz"
  
  
• A "fun magnets finder" worksheet to help you brainstorm things to do during your unplugged day
  
  
• The prologue of The Power of Fun: How to Feel Alive Again

You'll also get access to the ScreenLifeBalance.com newsletter, which is devoted to helping people scroll less, live more, and have fun.

—Catherine Price

author, science journalist, and founder of ScreenLifeBalance.com