Date & Time: September 10th, 2022 at 08:00AM
Location: OC Fit Gym, 11803 Coastal Hwy suite B&C, Ocean City, MD 21842
This event will be held at The OC Fit Gym and spectators will need to purchase a ticket to enter the event (lifters will not).
Sanction: UNITED STATE POWERLIFTING ASSOCIATION (USPA) Click here to go to the USPA site.
Eligibility: Any male or female 13 years or older. Lifters must be current USPA members. Good for one year from date of purchase. Must purchase online before contest.
Check membership status here.
Purchase membership here.
This is a Non-Tested meet. State and National records can be set.
Click here for men's qualification chart
Click here for women's qualification chart
Divisions: Open, Junior 13-15, 16-17, 18-19, 20-23, Sub-master 35-39, Master 40-44, 45-49, etc
Weight Classes: Men: 52.0 kg, 56.0 kg, 60.0 kg, 67.5 kg, 75.0 kg, 82.5 kg, 90.0 kg
100.0 kg, 110.0 kg, 125.0 kg, 140.0 kg, 140.1+kg
Women: : 44.0 kg, 48.0 kg, 52.0 kg, 56.0 kg, 60.0 kg, 67.5 kg, 75.0 kg, 82.5 kg, 90.0 kg, 100 kg, 110 kg, 110+ kg
Rules: One-piece singlet must be worn, as a minimum for all lifters. Underwear must be "V" type legless aka "tighty whities", or jockstrap. No compression shorts or spandex allowed.
Raw division: requires a one piece singlet, and allows 4 inch wide buckle or lever belt (No velcro belts or padding on the inside of the belt), wristwraps can be up to 1 meter, and single layer kneesleeves. Over the calf long socks required for the deadlift for all lifters.
Classic Division: Raw except it allows up to 2.5 meter kneewraps for the squat.
Single Ply rules: Single-Ply squat, bench, and deadlift suits only! No velcro straps on the squat/deadlift suit. Velcro is allowed on the bench shirt, but must close the back completely- no open back shirts. No velcro straps allowed on squat or deadlift suit. No support briefs allowed in single ply.
Multi Ply rules: Multi-Ply division allows multi-ply squat, bench shirts and deadlift suits along with open back shirts and Velcro straps for the DL suit.
See USPA rulebook at www.uspa.net/resources/USPA_Rulebook.pdf for complete rules.
A 30kg bar and collar set will be used for all squats and a 25kg bar and collar set will be used for bench and deadlift.
Weigh in/Gear Check - Friday 9/9, 9:00AM-11:30AM evening weigh-ins will be 4:00PM-6:30PM at the meet venue
**NO SAME DAY WEIGH IN**
Rules Briefing/Warm Ups: Saturday, 8AM
Lifting Begins: Saturday, 9AM
Open: 1st - 3rd place in each weight class
Junior 13-15, 16-17, 18-19, 20-23: 1st - 3rd place in each weight class/age group
Submaster 35-39: 1st - 3rd place in each weight class/age group
Master 40-44, 45-49, etc.: 1st - 3rd place in each weight class/age group
Best Lifter: Any Division with 5+ lifters will receive a Best Lifter award.
Entry Fee: $145 per lifter (includes t-shirt), add $30 if entering additional division (Open + Juniors = 2 awards)
Payment: Payment of entry fees will be done via PayPal. You will be redirected to PayPal to submit your entry after completing your registration details. Entries will not be considered final until your payment has been received. **There will be no refunds under any circumstances**
Registration Deadline: September 3rd, 2022. There will be a $25.00 late fee after this date. No entries will be accepted after September 9th, 2022.
Meet Director: Josh Miller & Jim Mingle
Please call or text Jim Mingle at 410-596-0038 OR send an email to MandMpowerevents@gmail.com
Interested in spotting/loading or judging? Click here!
**Meet Capped at 60 Lifters**