We are delighted to have you as a yoga student at A Mama's Den. The above information will help you get the most out of your yoga classes and clarify our instructor/student relationship. We believe that Yoga is more than physical exercise. It is a transformative practice that integrates body, mind and emotional tensions to arrive at deeper levels of relaxation and awareness.
All exercise programs involve a risk of injury. By choosing to participate in yoga classes, you voluntarily assume a certain risk of injury. Awareness is fundamental to the practice of Yoga.
By attending these sessions, I affirm that I am solely responsible for my health and well-being, as well as my decision to practice yoga, a program of physical exercise. I agree to inform my yoga instructor of any activities or movements, which I feel could cause injury to myself. I understand that yoga is not recommended and is not safe under certain medical conditions. I do not have any physical conditions or disability that would limit my participation or preclude an exercise program. I hereby release and forever discharge A Mama's Den and their respective officers, shareholders, employees & agents from any liability whatsoever out of or in connection with my participation in or attendance at any A Mama's Den class or activity whenever conducted and by who ever conducted and will further indemnify and hold harmless the foregoing parties from any loss, cost, damage or expense (including attorney’s fees and cost of litigation) that they may incur as a result of my attendance or participation of any A Mama's Den class or activity. I agree to listen to my body and monitor myself during every class session.