Meal Prep Order Form

1
Full Name* This field is required.
First Name
Last Name
2
Food Preferences
Include allergies, special diets, and general food likes/dislikes
3
Meal Prep Type* This field is required.
In-house ($30/hour + menu items)
Drop-off ($75 + menu items)
4
Drop-Off Date* This field is required.
Monday 5/29
Tuesday 5/30
Wednesday 5/31
Thursday 6/1
Friday 6/2
One order per week only!
5
In-House Meal Prep Date* This field is required.
Confirmed dates only! You must submit a date request form first: see link below
Month
Day
Year
6
Required: For in-house meal prep as well as Thursday & Friday drop-offs, filled out a date request here
Date requests are not required for Mon-Wed drop-offs.
7
How many different meal options will you be getting?* This field is required.1-5
5 maximum meal options per order, not including add-ons
8
Meal #1* This field is required.Monday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
9
Quantity* This field is required.
10
Packaging* This field is required.
Individual
Family-Style
11
Substitute Protein?COST WILL BE ADJUSTED ACCORDINGLY FOR SUBSTITUTES for example, if you order chicken instead of pork on a $12 dish, the dish will then cost $11.50 instead of $12, but if you replace the pork with shrimp it will increase to $14.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein above.
12
Meal #2* This field is required.Monday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
13
Quantity* This field is required.
14
Packaging * This field is required.
Individual
Family-Style
15
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
16
Meal #3 * This field is required.Monday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
17
Quantity* This field is required.
18
Packaging* This field is required.
Individual
Family-Style
19
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
20
Meal #4* This field is required.Monday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
21
Quantity* This field is required.
22
Packaging * This field is required.
Individual
Family-Style
23
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
24
Meal #5* This field is required.Monday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
25
Quantity* This field is required.
26
Packaging * This field is required.
Individual
Family-Style
27
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
28
How many different meal options will you be getting?* This field is required.
5 maximum meal options per order.
29
Meal #1 * This field is required.Tuesday
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
30
Quantity* This field is required.
31
Packaging* This field is required.
Individual
Family-Style
32
Substitute Protein?COST WILL BE ADJUSTED ACCORDINGLY FOR SUBSTITUTES for example, if you order chicken instead of pork on a $12 dish, the dish will then cost $11.50 instead of $12, but if you replace the pork with shrimp it will increase to $14.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein above.
33
Meal #2* This field is required.Tuesday
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
34
Quantity* This field is required.
35
Packaging * This field is required.
Individual
Family-Style
36
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
37
Meal #3 * This field is required.Tuesday
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
38
Quantity* This field is required.
39
Packaging* This field is required.
Individual
Family-Style
40
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
41
Meal #4 * This field is required.Tuesday
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
42
Quantity* This field is required.
43
Packaging * This field is required.
Individual
Family-Style
44
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
45
Meal #5 * This field is required.Tuesday
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
46
Quantity* This field is required.
47
Packaging * This field is required.
Individual
Family-Style
48
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
49
How many different meal options will you be getting?* This field is required.
5 maximum meal options per order.
50
Meal #1 * This field is required.Wednesday
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
51
Quantity* This field is required.
52
Packaging* This field is required.
Individual
Family-Style
53
Substitute Protein?COST WILL BE ADJUSTED ACCORDINGLY FOR SUBSTITUTES for example, if you order chicken instead of pork on a $12 dish, the dish will then cost $11.50 instead of $12, but if you replace the pork with shrimp it will increase to $14.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein above.
54
Meal #2* This field is required.Wednesday
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
55
Quantity* This field is required.
56
Packaging * This field is required.
Individual
Family-Style
57
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
58
Meal #3 * This field is required.Wednesday
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
59
Quantity* This field is required.
60
Packaging* This field is required.
Individual
Family-Style
61
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
62
Meal #4 * This field is required.Wednesday
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
63
Quantity* This field is required.
64
Packaging * This field is required.
Individual
Family-Style
65
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
66
Meal #5 * This field is required.Wednesday
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
67
Quantity* This field is required.
68
Packaging * This field is required.
Individual
Family-Style
69
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
70
How many different meal options will you be getting?* This field is required.
5 maximum meal options per order.
71
Meal #1 * This field is required.Thursday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
72
Quantity* This field is required.
73
Packaging* This field is required.
Individual
Family-Style
74
Substitute Protein?COST WILL BE ADJUSTED ACCORDINGLY FOR SUBSTITUTES for example, if you order chicken instead of pork on a $12 dish, the dish will then cost $11.50 instead of $12, but if you replace the pork with shrimp it will increase to $14.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein above.
75
Meal #2* This field is required.Thursday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
76
Quantity* This field is required.
77
Packaging * This field is required.
Individual
Family-Style
78
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
79
Meal #3 * This field is required.Thursday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
80
Quantity* This field is required.
81
Packaging* This field is required.
Individual
Family-Style
82
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
83
Meal #4 * This field is required.Thursday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
84
Quantity* This field is required.
85
Packaging * This field is required.
Individual
Family-Style
86
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
87
Meal #5* This field is required.Thursday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
88
Quantity* This field is required.
89
Packaging * This field is required.
Individual
Family-Style
90
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
91
How many different meal options will you be getting?* This field is required.
5 maximum meal options per order.
92
Meal #1* This field is required.Friday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
93
Quantity* This field is required.
94
Packaging* This field is required.
Individual
Family-Style
95
Substitute Protein?COST WILL BE ADJUSTED ACCORDINGLY FOR SUBSTITUTES for example, if you order chicken instead of pork on a $12 dish, the dish will then cost $11.50 instead of $12, but if you replace the pork with shrimp it will increase to $14.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein above
96
Meal #2* This field is required.Friday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
97
Quantity* This field is required.
98
Packaging * This field is required.
Individual
Family-Style
99
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
100
Meal #3* This field is required.Friday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
101
Quantity* This field is required.
102
Packaging* This field is required.
Individual
Family-Style
103
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
104
Meal #4 * This field is required.Friday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
105
Quantity* This field is required.
106
Packaging * This field is required.
Individual
Family-Style
107
Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
108
Meal #5 * This field is required.Friday
$14 Sesame Noodle Salad with pork tenderloin
$13 Teriyaki Tofu & Veg Skewers with orzo caesar side salad
$13.50 Buffalo Chicken Bowl with brown rice, vegetables, fresh greens, and yogurt sauce
$14.50 Pot Roast Risotto with seasonal vegetables
$13.50 Penne alla Vodka with chicken sausage
$13.50 Roasted Chicken & Beet Salad with goat cheese, candied hazelnuts, quinoa, citrus, and balsamic dressing
$14.50 Herb-Crusted Pork Roast with fennel salad and roasted potatoes
$15 White Fish Red Curry with basmati rice
$14 Ground Beef Empanadas with tomato cucumber salad (No gf option, sorry!)
$13 Chicken Cashew Lettuce Cups with rice and soy dipping sauce
$13 BBQ Chicken Tacos with brown rice and tri-bean salad
$15 Salmon Sliders with quick pickles, red pepper aioli, and sweet potato fries
$15.50 Lasagna Bolognese with side salad
$14 Chicken Caprese Bowl with asparagus, tomatoes, fresh mozzarella, and spaghetti squash
$14 Cuban Pork Bowl with black beans, yellow rice, grilled plantains, pickled onions, and cilantro-lime dressing
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Quantity* This field is required.
110
Packaging * This field is required.
Individual
Family-Style
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Substitute Protein?Note: if a dish has a (V) next to it, it will come vegetarian unless you add a protein below.
$3 Tofu
$3.50 Chicken
$4 Pork
$5 Steak
$6 Shrimp
$7 Salmon
$9 Lamb
No Protein
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Would you like to include Add-Ons?
$8 Banana Protein Pancakes (3)
$10 Smoked Salmon Dip (pint)
$7 Sweet Potato & Turkey Bacon Breakfast Burrito
$7 Strawberry Vanilla Protein Smoothie (16 oz)
$20 Almond Butter & Jam Energy Balls (doz)
$6.50 Lemon Blueberry Chia Overnight Oats
$9 Curried Chickpea Wrap
$20 Blackberry Coffee Cake
optional. select all that apply
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Quantity of Each Add-On
ex. 3 scramble,1 oats, 1 dozen cookies
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Any questions, concerns, or special requests for your order?if you would like a dish to be vegetarian, please make a note below and I will decrease the cost accordingly!
Ex. please omit rice in the fajita bowl, please substitute non-dairy items, etc.
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Anything you would like to see on next week's menu?No limitations!
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