F.I.T. ParQ Form
Physical Activity Readiness Questionnaire
(1) Has your doctor ever said you have a heart condition or high blood pressure?
Yes
No
Please indicate which one.
(2) Do you feel pain in your chest at rest, during your daily activities of living, OR when you do physical activity?
Yes
No
(3) Do you lose balance because of dizziness OR have you lost consciousness in the last 12 months? Please answer no if your dizziness was associated with over-breathing (including during vigorous exercise.)
Yes
No
(4) Have you ever been diagnosed with another chronic medical condition (other than heart disease or high blood pressure)?
Yes
No
Please list conditions here.
(5) Are you currently taking prescribed medications for a chronic medical condition?
Yes
No
Please list conditions and medications here.
(6) Do you currently have (or have had within the past 12 months) a bone, joint, or soft tissue (muscle, ligament, or tendon) problem that could be made worse by becoming more physically active? Please answer no if you had a problem in the past but it does not limit your current ability to be physically active.
Yes
No
Please list conditions here.
(7) Has your doctor ever said that you should only do medically supervised physical activity?
Yes
No
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