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What Is Your Anxiety Level?
Take this short, 1 minute easy, simple quiz so we can build your personalized plan! Once you take the quiz, you'll receive the day 1 email for your plan.
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1
Over the last 2 weeks or so, how often have you had trouble relaxing?
Never
Rarely
Sometimes
Often
Always
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2
Over the last 2 weeks or so, how often have you felt nervous, anxious, or on edge?
Never
Rarely
Sometimes
Often
Always
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3
Over the last 2 weeks or so, how often have you worried too much about different things?
Never
Rarely
Sometimes
Often
Always
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4
Over the last 2 weeks or so, how often have you become easily annoyed or irritable?
Never
Rarely
Sometimes
Often
Always
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5
Over the last 2 weeks or so, how often have you been so restless, it's hard to sit still?
Never
Rarely
Sometimes
Often
Always
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6
Over the last 2 weeks or so, how often have you felt afraid, as if something bad might happen?
Never
Rarely
Sometimes
Often
Always
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7
Over the last 2 weeks or so, how often have you not been able to stop or control your worrying?
Never
Rarely
Sometimes
Often
Always
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8
Enter your name
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first name
last name
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9
Thank you for taking our quiz. Your customized plan will be sent to your email.
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Your responses will not be connected to you in any way and you will be added to our natural wellness email list. Completing this survey means that you understand and agree to this disclaimer.
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10
totalscore
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11
Mild Anxiety
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12
Moderate Anxiety
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13
Moderately Severe Anxiety
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14
Severe Anxiety
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15
risk level
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16
risk level description
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