• The 1:1 Diet Order Form

  • Please use this form to pre-order your products for this week.

    Please remember to order 21 minimum for all postal deliveries 

    Postage costs £5.50 for all orders under £200 and £11 for orders above £200.  Doorstep deliveries for local clients available.  

    NB You can order up to 4 weeks worth at a time

    Please check quantities to ensure you get all the products you need for your step.

    Step 1A - 21 core products per week

    Step 1B - 28 core products per week

    Step 2 - 21 core products per week

    Step 3 - 14 core products per week

    Step 4 - 14 core products per week

    Step 5 - 7 core products per week

     

  • My Products

    Categories:All
    All
    Porridges (Core Product)
    Smoothies (Core Product)
    Shakes (Core Product)
    Shake 'n' Go Ready Made Shakes (Core Product)
    Soups (Core Product)
    Savoury Meals (Core Product)
    Bars (Core Product)
    Bites (Core Product)
    Healthy Snacks (All steps)
    Step Up Meals (Step 2+)
    Water Flavourings (All Steps)
    Other Tubs
    Replacement Steps Booklet
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                              Mixed berry yogurt  Product Image
                              Mixed berry yogurt
                              £2.80£2.80
                                
                              Porridges (Core Product)
                              Original Product Image
                              Original
                              £2.80£2.80
                                
                              Mixed Berry Product Image
                              Mixed Berry
                              £2.80£2.80
                                
                              Apple & Cinnamon Product Image
                              Apple & Cinnamon
                              £2.80£2.80
                                
                              Golden Syrup Product Image
                              Golden Syrup
                              £2.80£2.80
                                
                              Smoothies (Core Product)
                              Strawberry & Banana with Oats Product Image
                              Strawberry & Banana with Oats
                              £2.80£2.80
                                
                              Cherry & Strawberry Product Image
                              Cherry & Strawberry
                              £2.80£2.80
                                
                              Apple & Blackcurrant Product Image
                              Apple & Blackcurrant
                              £2.80£2.80
                                
                              Shakes (Core Product)
                              Chocolate (LF) Product Image
                              Chocolate (LF)
                              £2.80£2.80
                                
                              Chocolate Mint Shake Product Image
                              Chocolate Mint Shake
                              £2.80£2.80
                                
                              Vanilla (LF) Product Image
                              Vanilla (LF)
                              £2.80£2.80
                                
                              Banana Product Image
                              Banana
                              £2.80£2.80
                                
                              Strawberry Product Image
                              Strawberry
                              £2.80£2.80
                                
                              Cappuccino (LF) Product Image
                              Cappuccino (LF)
                              £2.80£2.80
                                
                              Shake 'n' Go Ready Made Shakes (Core Product)
                              Chocolate Shake n Go Product Image
                              Chocolate Shake n Go
                              £2.80£2.80
                                
                              Apple & Kiwi Yoghurt Drink Product Image
                              Apple & Kiwi Yoghurt Drink
                              £2.80£2.80
                                
                              Latte Shake n Go  Product Image
                              Latte Shake n Go
                              £2.80£2.80
                                
                              Soups (Core Product)
                              Vegetable with Croutons Product Image
                              Vegetable with Croutons
                              £2.80£2.80
                                
                              Oriental Chilli Product Image
                              Oriental Chilli
                              £2.80£2.80
                                
                              Leek & Potato (LF) Product Image
                              Leek & Potato (LF)
                              £2.80£2.80
                                
                              Chicken Flavour Noodle Soup Product Image
                              Chicken Flavour Noodle Soup
                              £2.80£2.80
                                
                              Tomato soup Product Image
                              Tomato soup
                              £2.80£2.80
                                
                              Savoury Meals (Core Product)
                              Chicken Tikka Style Curry Product Image
                              Chicken Tikka Style Curry
                              £2.80£2.80
                                
                              Spaghetti Bolognese (LF) Product Image
                              Spaghetti Bolognese (LF)
                              £2.80£2.80
                                
                              Thai Green Curry with Noodles Product Image
                              Thai Green Curry with Noodles
                              £2.80£2.80
                                
                              Macaroni Cheese Product Image
                              Macaroni Cheese
                              £2.80£2.80
                                
                              Green Pesto Pasta Product Image
                              Green Pesto Pasta
                              £2.80£2.80
                                
                              Bars (Core Product)
                              Chocolate Chewy Product Image
                              Chocolate Chewy
                              £2.80£2.80
                                
                              Chocolate & Orange Fusion Product Image
                              Chocolate & Orange Fusion
                              £2.80£2.80
                                
                              Peanut Crispy Product Image
                              Peanut Crispy
                              £2.80£2.80
                                
                              Lemon Yoghurt Product Image
                              Lemon Yoghurt
                              £2.80£2.80
                                
                              Strawberry & Apple Product Image
                              Strawberry & Apple
                              £2.80£2.80
                                
                              Fruit And Nut - Dark Choc  Product Image
                              Fruit And Nut - Dark Choc
                              £2.80£2.80
                                
                              Bites (Core Product)
                              Salted Caramel Bites Product Image
                              Salted Caramel Bites
                              £2.80£2.80
                                
                              Healthy Snacks (All steps)
                              Pop Squares - BBQ. A healthy 100kcal snack, suitable for the whole family. These can be used as an occasional snack on ALL steps.
                              Pop Squares - BBQ

                              A healthy 100kcal snack, suitable for the whole family.  These can be used as an occasional snack on ALL steps.

                              £1.30£1.30
                                
                              Pop Squares - Cheese & Onion. A healthy 100kcal snack, suitable for the whole family. These can be used as an occasional snack on ALL steps.
                              Pop Squares - Cheese & Onion

                              A healthy 100kcal snack, suitable for the whole family.  These can be used as an occasional snack on ALL steps.

                              £1.30£1.30
                                
                              Pop Squares - Roast Chicken. A healthy 100kcal snack, suitable for the whole family. These can be used as an occasional snack on ALL steps.
                              Pop Squares - Roast Chicken

                              A healthy 100kcal snack, suitable for the whole family.  These can be used as an occasional snack on ALL steps.

                              £1.30£1.30
                                
                              Step Up Meals (Step 2+)
                              Beef casserole . Step Up Meal: 200kcal meal suitable for Step 2 and above, or a healthy dinner for the whole family.
                              Beef casserole

                              Step Up Meal: 200kcal meal suitable for Step 2 and above, or a healthy dinner for the whole family.

                              £3.50£3.50
                                
                              Chicken Curry & Rice. Step Up Meal: 200kcal meal suitable for Step 2 and above, or a healthy dinner for the whole family.
                              Chicken Curry & Rice

                              Step Up Meal: 200kcal meal suitable for Step 2 and above, or a healthy dinner for the whole family.

                              £3.50£3.50
                                
                              Veg Chilli with Potato Wedges. Step Up Meal: 200kcal meal suitable for Step 2 and above, or a healthy dinner for the whole family.
                              Veg Chilli with Potato Wedges

                              Step Up Meal: 200kcal meal suitable for Step 2 and above, or a healthy dinner for the whole family.

                              £3.50£3.50
                                
                              Chicken Casserole. Step Up Meal: 200kcal meal suitable for Step 2 and above, or a healthy dinner for the whole family.
                              Chicken Casserole

                              Step Up Meal: 200kcal meal suitable for Step 2 and above, or a healthy dinner for the whole family.

                              £3.50£3.50
                                
                              Veggie & Chickpea Ragu. Step Up Meal: 200kcal meal suitable for Step 2 and above, or a healthy dinner for the whole family.
                              Veggie & Chickpea Ragu

                              Step Up Meal: 200kcal meal suitable for Step 2 and above, or a healthy dinner for the whole family.

                              £3.50£3.50
                                
                              Water Flavourings (All Steps)
                              Pineapple. Use to add variety to your water intake and products, or even make jelly! Suitable for the whole family. These are on offer for 3for2, the form will not calculate this.
                              Pineapple

                              Use to add variety to your water intake and products, or even make jelly!  Suitable for the whole family.  These are on offer for 3for2, the form will not calculate this.

                              £7.00£7.00
                                
                              Raspberry & Elderflower. Use to add variety to your water intake and products, or even make jelly! Suitable for the whole family. These are on offer for 3for2, the form will not calculate this.
                              Raspberry & Elderflower

                              Use to add variety to your water intake and products, or even make jelly!  Suitable for the whole family.  These are on offer for 3for2, the form will not calculate this.

                              £7.00£7.00
                                
                              Orange. Use to add variety to your water intake and products, or even make jelly! Suitable for the whole family. These are on offer for 3for2, the form will not calculate this.
                              Orange

                              Use to add variety to your water intake and products, or even make jelly!  Suitable for the whole family.  These are on offer for 3for2, the form will not calculate this.

                              £7.00£7.00
                                
                              Golden Vegetable. Use to add variety to your water intake and products, or even make jelly! Suitable for the whole family. These are on offer for 3for2, the form will not calculate this.
                              Golden Vegetable

                              Use to add variety to your water intake and products, or even make jelly!  Suitable for the whole family.  These are on offer for 3for2, the form will not calculate this.

                              £7.00£7.00
                                
                              Other Tubs
                              Mix A Mousse. A powdered gelatine (not suitable for vegetarians) to turn your shakes into a mousse or adding to water flavourings to make jelly.
                              Mix A Mousse

                              A powdered gelatine (not suitable for vegetarians) to turn your shakes into a mousse or adding to water flavourings to make jelly.

                              £7.00£7.00
                                
                              Fibre supplement. A preventative measure to use whilst on plan if you know you are likely to suffer from constipation.
                              Fibre supplement

                              A preventative measure to use whilst on plan if you know you are likely to suffer from constipation.

                              £7.00£7.00
                                
                              Replacement Steps Booklet
                              Replacement steps booklet. A must-have for all dieters! Packed with everything you need to know about the plan; info about the steps, cooking healthily, getting fit and lots of useful hint and tips..
                              Replacement steps booklet

                              A must-have for all dieters! Packed with everything you need to know about the plan; info about the steps, cooking healthily, getting fit and lots of useful hint and tips..

                              £3.99£3.99
                                
                              Total
                              £0.00£0.00
                            • Take Photo
                            • Please Send BACS payment to:

                              Account Name: Rachel Muir

                              Account No: 00782529

                              Sort Code: 309724

                              Prior to delivery 

                               

                               

                            • PLEASE NOTE: The total shown above is automated, based on the full RRP of each product.

                              If you are entitled to any discounts or are receiving a promotional offer, please comment in the box above and I will confirm the final cost to you once I have compiled your order.

                              Thank you so much for your continued custom, and I look forward to seeing you at your next appointment.

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