Get Fit with Britt Marco 1:1 Coaching Application

1:1 Macro Coaching Application

So glad you're here! You're taking a step forward towards your goals by being here. This application is for my 1:1 coaching program. It's a 12-week minimum program that can be extended longer if you prefer. We will work together to achieve your goals. Please fill out this application honestly. The goal is to learn more about you. There is no such thing as too much info. :) I will be in touch via your preferred method of contact within 24 hours to schedule a consult call with you. Excited to learn more about you!
Name

First NameLast Name
Email
example@example.com
Instagram Handle
Ex. brittanymurraycoaching
How would you like to be contacted?
Where/how did you hear about me?
Where do you live?
What do you do for a living?
What is your age?
Please enter your height.
Please enter your current weight.
What is your gender?
Have you counted/tracked macros before? If yes, are you currently tracking?
If you are currently tracking, what are your current macros/calories?
How would you desribe your current activity level?
If other, please explain.
What goals do you hope to accomplish? Check all that apply.

Other
What is your confidence level in your ability to commit to the coaching experience?
What is your level of understanding of nutrition & fitness? This question helps me account for where you are currently in our call & future plan/program. I will tailor your program accordingly.
What motivates you to take care of your health?
Current cardio schedule. Number of sessions + duration each week.
Current strength training schedule + program if you have one.
Do you have any injuries or health conditions/concerns?
What has your diet history looked like the past 5 years?
What are your fitness/nutrition goals for the next 3-6 months? Why are these goals important to you? Be very specific, the more detail the better.
What made you apply for 1:1 coaching with me specifically?
What does your ideal coaching relationship look like?
How was your previous coaching experience?
If you've had a coaching experience before, would you mind sharing what that financial investment looked like & the general structure of the relationship?
Thank you for taking the time to fill out this form and let me know more about you! If there is anything else you would like to let me know about concerning your diet, health, fitness, family, routines, work, etc. please do so below.
On a scale from 1-10 how ready are you physically, emotionally, & financially to invest in yourself + put in the effort to see the application process through?
Making your health a priority is not only the best gift you can give yourself, but also those who love you.
By completing this application, you acknowledge that Brittany Murray is a certified macro nutrition coach. She is not a registered dietician nor a physician. She's excited to help you reach your health & fitness goals, but this program is not intended to be taken as medical advice. You should consult with your medical provider for approval and medical clearance if needed before starting this nutritional program. You are responsible for your actions and accept full responsibility by submitting this form.
Thank you for making the first step towards change by filling out this application! Be proud of yourself! I will be in touch soon with a link to schedule our consult call. Excited to get to know you more. In the meantime, what is one thing you can do to help yourself reach your goals? - Brittany
Should be Empty:

1:1 Macro Coaching Application

Making your health a priority is not only the best gift you can give yourself, but also those who love you.