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  • 🌿 Unwind™ Yourself Classes with Namaste Love Tracy

    Embodied Self-Care through Guided Myofascial Release

    Unwind, restore, and return to your natural rhythm. This weekly therapeutic practice blends guided myofascial release, breathwork, and embodied awareness to help you soften deeply held tension and reset your nervous system in a safe, supportive space.

    Please note: Limited spaces available. Booking essential.

    🗓 Wednesdays in March and April
    ⏰ 5:00 PM – 6:00 PM
    📍 Yoga Steps Studio, Moreleta Park

    For more info WhatsApp Tracy @ 0836930824

  • Please complete and submit this form to secure your spot

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              Single Class
              200.00ZAR
                
              2 Classes

              save R20

              380.00ZAR
                
              3 Classes

              save R60

              540.00ZAR
                
              4 Classes

              save R120

              680.00ZAR
                
              5 Classes

              save R200

              800.00ZAR
                
              Total
              0.00ZAR
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            • Please Note

              Unwind™ is a gentle, therapeutic self-myofascial release class.
              No prior experience is required.

              • Equipment is limited
              • Please bring a towel and some water (optional yoga mat)
              • Please arrive 5–10 minutes early

              If you have any injuries or medical conditions, please let Tracy know before the class.

              Cancellation Policy

              By proceeding with this booking, I understand that all bookings are non-refundable.
              If I am unable to attend a class, I may transfer my booking to another person with prior notice.

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