The Mindful Mix Classes and Workshops
For the JUICE AND CARDIO or the COFFEE AND CARDIO classes: Please fill out the information below to express interest in either of the two free classes. We will contact you to confirm that we received your form entry. ---- Update as of October 2022 - Please use the link at: https://linktr.ee/themindfulmix to sign-up for cardio drumming classes and art/other workshops at The Mindful Mix. Please let The Mindful Mix know if you have any questions. Email: beyouwellness831@gmail.com Phone: 440-296-9258
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If this is your first class or interaction with The Mindful Mix, who did you hear about us from?
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Juice and Cardio (KIDS)
$
Free
FREE - JUICE AND CARDIO EVENT at 6:00pm on Friday, 1/13/23 (45 mins): FOR KIDS! Come on out and bring your kid/kiddos to see if they like cardio drumming at this Kids Class. If your kid/s joined our free class last month, you can still sign-up here and we will confirm you are able to join after we confirm space availability for first-timers. It is a great stress reliever for ALL ages. It can be modifiable for any ability level. The age range for this event is open at this time, as this is an event to see if there may be interest in ongoing kids' cardio drumming classes at The Mindful Mix in 2023. (Please keep this in mind as there may be varying ages for us to kindly welcome into our group). You must pre-register by filling out this form. Please sign-up only if you know you that you and your kid/kiddos can commit to being there; Or if you sign-up and need to cancel, no problem - let us know ASAP so we have an idea if we have more room for others. :) The intention is for parents/guardians to hang out, observe, and join in too of course, if desired. We will enjoy juice on the house during and/or after we have all of the fun! If you have any questions, please let us know! We will confirm that we received your form entry ASAP.
Coffee and Cardio (ADULTS)
$
Free
FREE - COFFEE AND CARDIO EVENT at 11:00am on Sunday, 1/15/23 (1 hour): FOR ADULTS! Come on out and give cardio drumming a try. It is a great stress reliever for ALL ages. It can be modifiable for any ability level. This class will give you an opportunity to see if you like cardio drumming before committing to any of our packages in our monthly cardio drumming membership. You must pre-register by filling out this form. Please sign-up only if you know you that you can commit to being there; Or if you sign-up and need to cancel, no problem - let us know ASAP so we have an idea if we have more room for others. :) The intention is for you to enjoy free coffee afterwards to celebrate your success in the class! We desire to have an idea of who will be joining so we can prepare accordingly. If you have any questions, please let us know! We will confirm that we received your form entry ASAP.
How would you like to pay?
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I will wait to be contacted to confirm my spot and registration as requested in the art or other workshop description.
Gift Card upon arrival for cardio drumming class only
I already paid and I signed up for a cardio drumming class package via the new linktree link (drop in, 4 pack, or unlimited) and I am just confirming that I’ll be there at the day/s I selected above.
I am aware that I will sign a Release of Liability Waiver upon arrival before engaging in ANY type of class at The Mindful Mix.
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I understand.
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