HFL: Human First Lens Knowledge Check In

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Welcome to the Human First Lens Knowledge Check InPlease click "Next" to get started.
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This Knowledge Check In includes a variety of questions in multiple choice, fill-in-the-blank, and true or false formats. Please select the best answer for each question. If you come to a screen where no option can be selected, this means the previous answer is incorrect. Please click the "previous" button to select a different answer, and then click "next" to proceed. Once you've completed the Knowledge Check In, you'll receive your Human First Lens Certificate directly in your email.
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Please enter your name as you would like for it to appear on your Certificate.* This field is required.
First Name
Last Name
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Address* This field is required.
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Please Select
Please Select
Afghanistan
Albania
Algeria
American Samoa
Andorra
Angola
Anguilla
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
The Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia
Bosnia and Herzegovina
Botswana
Brazil
Brunei
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo
Cook Islands
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Cote d'Ivoire
Croatia
Cuba
Curaçao
Cyprus
Czech Republic
Democratic Republic of the Congo
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Falkland Islands
Faroe Islands
Fiji
Finland
France
French Polynesia
Gabon
The Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guernsey
Guinea
Guinea-Bissau
Guyana
Haiti
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
Iran
Iraq
Ireland
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kazakhstan
Kenya
Kiribati
North Korea
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Kosovo
Kuwait
Kyrgyzstan
Laos
Latvia
Lebanon
Lesotho
Liberia
Libya
Liechtenstein
Lithuania
Luxembourg
Macau
Macedonia
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
Mauritania
Mauritius
Mayotte
Mexico
Micronesia
Moldova
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Nagorno-Karabakh
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Turkish Republic of Northern Cyprus
Northern Mariana
Norway
Oman
Pakistan
Palau
Palestine
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn Islands
Poland
Portugal
Puerto Rico
Qatar
Republic of the Congo
Romania
Russia
Rwanda
Saint Barthelemy
Saint Helena
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
Saint Vincent and the Grenadines
Samoa
San Marino
Sao Tome and Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
Somaliland
South Africa
South Ossetia
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eSwatini
Sweden
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Syria
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Tonga
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Yemen
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Zimbabwe
Other
Country
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Email* This field is required.
example@example.com
Confirm Email
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Phone Number* This field is required.
Please enter a valid phone number.
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A commonly agreed upon universal purpose to life is for each of us to reach our own unique highest and fullest potential.* This field is required.
TRUEFALSE
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It can be said we are made of three main parts, including our ____________.* This field is required.
body, mind and soul.
eyes, ears and mouth.
head, knees and toes.
race, sex and religion.
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Our basic human survival needs include which of the following?* This field is required.
Clean air; Clean, drinkable water; Food and nutrition
Adequate housing and restroom facilities; The right amount of sleep
Physical, mental and emotional activity
All of the above
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Having fun and feeling like things are fair are part of our environmental and relational needs.* This field is required.
TRUEFALSE
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We each have inalienable rights which include __________________________.* This field is required.
Being treated with dignity and worth
Bodily autonomy
The pursuit of happiness
All of the above
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Civil Rights laws are designed to ensure we can all participate freely in our communities.* This field is required.
TRUEFALSE
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Which of the following are Constitutional Rights we all have in the United States of America?* This field is required.
Religious freedom
The right to due process
The right to marry a consenting partner of our choice.
All of the above
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Treating each other with dignity and respect is one of our inherent responsibilities.* This field is required.
TRUEFALSE
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When we have our basic needs met and are secure in our human rights, we're more likely to...* This field is required.
Win the lottery
Get free cake
Thrive!
Take a trip to the moon
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Oppression stops us from reaching our own unique highest and fullest potential.* This field is required.
TRUEFALSE
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If we don't heal from oppression and reject it, we may be more likely to accept oppression for ourselves and others.* This field is required.
TRUEFALSE
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The spectrum-based view of humanity...* This field is required.
recognizes the things we all have in common.
celebrates our diversity.
helps promote accessibility and inclusion.
All of the above
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The spectrum-based view of humanity emphasizes...* This field is required.
there is a "default" human being.
all variations of human beings are natural and normal.
categories based on race or the sex-binary.
there are good people and bad people.
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Which of the following are common layers of human relationships?* This field is required.
General regard
Attachments
Emotional connections
All of the above
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The goal of working relationships is to complete a set of tasks or duties, or to take on certain responsibilities in order to accomplish a shared mission or common goal. * This field is required.
TRUEFALSE
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Which of the following are part of Thriving Relationships?* This field is required.
Everyone feels valued and heard
Mutual respect and honesty
Everyone's boundaries are honored
All of the above
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Giving and receiving rejection is...* This field is required.
rude
a natural part of setting and honoring boundaries
oppressive
boring
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Healthy communication includes...* This field is required.
Complete "I" statements
Passive-aggressive communication
Calling people names when we're mad
Blaming others
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A warning sign in a relationship includes one or more people giving up an important part of themselves to be in the relationship.* This field is required.
TRUEFALSE
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When it comes to race, which of the following is NOT true?* This field is required.
It's a faulty concept
There is no universal definition of "race"
It's an attempt to combine people's skin color, cultural traditions and place of birth into a single category
All people have a race and should identify with it whether or not they want to
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Requiring people to identify themselves and others by predefined racial categories on documents and forms is likely to continue to perpetuate racism in the United States.* This field is required.
YESNO
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Men shouldn't cry because...* This field is required.
it's not masculine.
they have nothing to be sad about.
only women cry.
This statement is not okay. It's a form of sexism. Crying is an important part of healing from physical, mental and emotional trauma for all people.
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We can help break down homophobia, heterophobia and biphobia by better understanding...* This field is required.
sexual attractions
relational orientation
affectional orientation
all of the above
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We can assume things about a person's physical, mental and emotional abilities...* This field is required.
by looking at them.
asking about their medical history.
comparing them to ourselves.
This is not okay. We don't assume things about a person's abilities.
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There is a standard or "normal" way for human beings to be.* This field is required.
TRUEFALSE
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Religious freedom...* This field is required.
allows people to discriminate against other people if their religion requires it.
only includes the dominant religions.
only refers to a person's own body, mind and soul.
isn't for non-believers.
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Politics...* This field is required.
is primarily about problem solving.
don't really impact me.
is only for the rich.
are for the Democrats and Republicans to handle.
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All people...* This field is required.
have an economic class they belong to.
have financial security as a basic human need.
need to have lots of money to feel wealthy.
want to have a fancy car.
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Regardless of our age, life experiences can impact our...* This field is required.
emotional development
cognitive development
physical development
all of the above
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It's important to never adopt a cultural tradition that you weren't born into because...* This field is required.
It takes away from someone else's culture.
You are destined by birth to only have one culture.
You must only like your own culture.
This statement is not okay. It can be a form of both racism and nativism. All people have the right to enjoy the cultural traditions passed down to them from birth, as well as learn about and explore other traditions through healthy cultural exchange.
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When someone makes a mistake...* This field is required.
they are likely to repeat it forever.
they can make amends and learn and grow from it.
they are a bad person.
Good people don't make mistakes.
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"I'll do me, and you do you" is a simplified way to explain...* This field is required.
not caring about people.
promotes "othering".
the end of the discernment process.
rudeness.
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I can...* This field is required.
heal from oppression.
help to reject and end the cycle of oppression.
overcome oppression.
all of the above.
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By signing here and clicking the submit button, I affirm and certify that I am the person whose name is at the top of this Knowledge Check In, and that I am submitting this Knowledge Check In on my own behalf.* This field is required.
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