I understand that physical exercise can be strenuous and subject to risk of severe injury, you are urged to obtain a physical examination from a doctor before participating in any exercise activity. You, First Name Last Name agree that if you engage in any physical exercise or activity, you do so entirely at your own risk. Any recommendation for changes in diet including the use of food supplement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement changes. You agree that you are voluntarily participating in these activities and assume all risks of injury, illness, harmful reaction or death.This waiver and release of liability includes, without limitation, all injuries which may occur as a result of: (a) your participation in any activity, class, plan or personal training session and (b) instruction, training, supervision, or dietary recommendations by any associate of FITSOLUTION TRAINING LTD, and (c) any injuries occurred whilst using any equipment owned by FITSOLUTION TRAINING LTD either within the facility or elsewhere.You acknowledge that you have carefully read this “waiver of liability” and fully understand that it is a release of liability. You expressly agree to release and discharge the company FITSOLUTION TRAINING LTD and any associates from any and all claims or causes of action, and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against the company of FITSOLUTION TRAINING LTD for personal injury, property or belongings loss/damage.To the extent that statute or case law does not prohibit release for negligence, this release is also for negligence on the part of the Personal Trainer. If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.By signing this release, I acknowledge that I understand its content and that this release cannot be modified orally.First Name Last Name Signature Date