Reena's Self-Defense Class is broken down into two parts.
Part 1 - is a tutorial that explains domestic abuse that will help you to be more aware of abuse. The course covers - what abuse looks like, how to prevent it, how to get out of it and much more.
Part 2 - is a hands on self-defense training course where you will learn techniques to get out of potentially dangerous situations.
Instructor Reena Norville
• BA • Psychology BA • Criminal Justice
• MBA
• CPR /First aid/AED Certified
• Tier 1 Deep End Fitness Instructor
• Self-defense Certified
• Jiu Jitsu Blue Belt
• Pro MMA Fighter
• Lifeguard Certified