A practical, hands-on cooking program where participants will learn the basics of safe food handling, cutting, cooking and preparing meals with inclusions
Participants will learn how to cook simple and affordable dishes (2 pasta dishes, 2 rice dishes, 2 meat dishes and
2 vegetarian dishes), as well as 8 desserts/ snacks throughout the 8 week program
Inclusions:
- Goal setting and outcome measures assessment
- 8 week program
- Videos to guide you through cooking each meal at home
- Printed recipe book for home use
- Special glove to prevent cuts
- Outcome report
Benefits:
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Develop friendships with like minded peers in the community
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Learn cutting, peeling, measuring, following instructions, budgeting, meal planning and cleaning up
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Improves confidence in the kitchen and willingness to take on more responsibilities in household tasks
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Opportunities for collaboration, improving communication with peers as well as problem solving, time management and organisation skills
Target Group:
Where:
- The Play Project Clinic, 10-12 Woods Rd, Yarrawonga
Time:
- 5:15 - 7pm, every Wednesday
When:
- Program runs for an 8 week duration