• Gender
  • Whats the activity level at your job?
  • How often do you travel?
  • Are you experiencing any stresses or motivational problems?
  • Has anyone of your immediate family developed heart disease before the age of 60?
  • Do any diseases run in your family?
  • Do you suffer from diabetes, asthma, high or low blood pressure?
  • Are you a current cigarette smoker?
  • Your current diet could be best characterized as:
  • Please rate your readiness for change.
  • What following goals does best fit in with your goals?
  • Rows
  • Please rate your motivational level to do what it takes for reach your goal.
  • Are you currently excersising regulary (at least 3x per week)?
  • Have you trained with a personal trainer before?
  • At what times during the day would you prefer to train?
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    Attention***

    I will be in contact with you within 48 hours to schedule a meeting through zoom or any other video app that may be convient home. Im excited to meet you and help you achiever your goals and the lifestyle you deserve. Please look out for my email from tapinfitcoaching@gmail.com .

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