Thanks for your interest in 1:1 Coaching. As your coach I am here to guide and support you on your journey to your best self whether that is health and wellness, pursuit of strength, or contest prep.
Name
First Name
Last Name
Email
example@example.com
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What is your Instagram handle?
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Height
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Weight
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What is your main goal?
Lose Body Fat
Gain Muscle/Strength
General Health and Wellness
Competition Prep
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Explain your current diet. Please be as accurate as you can.
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How long have you followed this diet?
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How many days per week do you workout?
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Do you have any health issues?
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Please describe any other life stressors that may impact training and recovery.
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What are you looking for in a coach?
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How dedicated are you
Un-dedicated
Somewhat Dedicated
Very Dedicated
I'll do anything to improve
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Please let me know any other relevant information.
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