Self-care PlannerThe #1 Wellness Planner, recommended by OprahMagazine and Self Magazine. Prioritize the activitiesthat fill up your cup so you are in the position tovigorously go after your goals every day. Ourthoughtfully designed holistic planning systemincludes everything you need to plan and scheduleyour day, work towards your dreams, and feelhealthy and happy along the way.Wellness Features:• Six-step Positive Psychology researched Self-CarePlan• Track/plan your meals, mood, glasses of water,hours of sleep & exercise routine• Daily gratitude• Start and end self-assessments• Health symptom tracker• Monthly self-care challengesPlanning Features:• Un-dated daily, weekly, and monthly planningpages• Hourly daily schedule & to-do list• Monthly Reflection and Monthly Intentions spread• 27 additional notes pages• Year at a Glance page• Inspirational quotes by womenSpecifications:• 6-months, 284 Pages• FSC certified 70lb Paper• 6.5" x 9"• Sustainably Made in Los Angeles, CA
$40.00