Between the Trainer, Torrie Borland client insert name here. By signing, you agree that if you engage in any physical activity, including personal training, online coaching or virtual training, you do so at your own risk and assume the risk of any and all injury and/or damage you may incur. You agree that you are voluntarily participating in activities provided to you in your online training program and assume all risk of injury, illness and damage. You agree on behalf of yourself to release and discharge the Trainer, Torrie Borland, from any and all claims or causes of action. You acknowledge that you have read the above waiver and release and understand that it is a release of liability, express assumption of risk agreement. By signing this document, you give up your right to bring legal action or bring forward a claim against the Trainer, Torrie Borland. You have read and voluntarily signed the waiver and release and agree to this written document.