1:1 Online / Face to Face Personal Training Application
Hi there! I am so excited having you here and cannot wait to get to know more about you and to help guide you along your journey to becoming your healthiest, happiest self. My approach to coaching is about educating and inspiring you to create a healthier lifestyle, to be present and enjoy every step along the way, to transform your body and therefore mind and become that confident, empowered version of you, that Goddess within you! Face to Face Coaching has a minimum of 8-week commitment, and online coaching requires a 12-week commitment. After this, you will continue on a week-to-week basis until you provide a 7-day notice period of cancellation. Let's embark on this exciting journey together!
Name
*
First Name
Last Name
Gender
Male
Female
N/A
Date of Birth:
*
Email
*
example@example.com
Occupation
Phone Number
*
-
Area Code
Phone Number
What time suits you best for a call? (day/time)
What do you currently do for your movement practice?
Feel free to explain detailed.
How does your training experience look like?
Total beginner
less then a year
1-2 years
2-4 years
How long are you wanting / are you abe to train for?
45 minutes
1 hour
other
How many days per week would you want to train?
Once
Twice
Three Times
Four Times
Five Times
Other
When is your preferred time to train?
What are your TOP 3 goals for the next 12 months?
Be open & honest - could be your physical practice, to perform a new skill, be more flexible, self confidence, mindset...
Have you tried to achieve those goals before? If so, why do you think haven´t you been able to achieve them?
Have you previously worked with a Personal Trainer or Online Coach?
Yes
No
Do you have any injuries or medical conditions? If yes, please provide details.
Do you have any of the following?
Major Injuries / current injuries
recent operations
muscular pains / cramps
pregnant / post partum
recently been hospitalised
high blood pressure
other
How did you find out about AnLo_Motion and what made you interested in working with me?
I currently only can work with a few new people per month. Which option would you be most interested in?
Face to Face
Online Coaching
Hybrid Coaching (1:1 Face to Face + Online)
If you would like to add anything else for me, please do so :) :
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