Self investment is the BEST investment you can ever make!
Join us (Misty-Lee and Danielle) for an afternoon of loving on your nervous system.
Regulating it from ‘fight or flight’ to ‘rest and digest’ and then taking home tools to help you integrate that release even more.
What does regulation even feel like? Have you forgotten? It’s ok, we’ve got you.
You will remember…
How to be still.
How to feel calm.
How to let your body soften.
How to quiet your mind.
How to be present in your body.
How to lighten your soul.
And how to just let go.
Day to day, you’re likely going through the motions and we’ve noticed most people (especially Moms) forget about two things…
1) themselves
and
2) how to slow down
So we’re gathering to help remind you and allowing you to pour back into YOUR cup.
Will you be investing in yourself and joining us?
We have very limited spots and being a pop up workshop (since we have littles) can not guarantee this will be a regular offering. So we encourage you to give yourself permission and say yes to yourself!