Mindfulness is something a lot of people talk about now. A lot of people seek another way to live with all the stress and anxiety going around the world right now.
But what is Mindfulness exactly and how do we practise it?
Let's find out together during the Bâtard Festival @ Beurs on the 14th of April at 4pm!
In this 1.5 hour workshop you'll get an introduction to what it is, but the most important part will be practising together. Because Mindfulness is better caught than taught 😉
Register below by filling this quick form 🌸