Street Address Line 2
Date of Birth
Tell me a little about your family.
What do you do for work and what do you love about it?
What do you do for leisure/recreation and what do you love about it?
What would you like to accomplish with your health and why is NOW a good time to be making these changes?
What is your main motivation for wanting to make changes to your health? If you were living your healthiest life right NOW, how would it look different from your current reality? (Relationships, activities, how you feel, etc)
Can you tell me about a time in your life when you were healthier? What has changed between then and now? If nothing changes, where do you see yourself in 5 years?
Tell me about your health: Do you have any medical conditions that could influence which Program we choose?*
Are you Pregnant
Are you Nursing
If yes, how old is your baby?
Are you taking any medications for:
High Blood Pressure
What other medications are you taking?
¹Lithium: The healthcare provider may wish to adjust frequency of lab work for the client and monitor²Thyroid Medications: The healthcare provider may wish to monitor thyroid hormone levels while the Client is on the Program and adjust medication.³Coumadin (Warfarin): The healthcare provider may wish to review food choices, conduct lab work and/or adjust medication
Do you have the following:
Diabetes Type 1
Diabetes Type 2
High Blood Pressure
Food or Other Allergies
What food or other allergies do you have?
DAILY ROUTINE & HABITS
How many hours of sleep do you typically get?
What time do you typically go to bed?
What time do you typically wake up?
Quality of Sleep?
Do you wake up feeling rested?
How much water do you drink each day?
How much of other beverages?
How would you rate your energy level? (On a scale of 1-10 with 1 being low energy and 10 being high energy)
What physical activities do you participate in?
How many times a week do you exercise?
Are there things you can’t do that you would like to be able to do?
How would you rate your stress level? (On a scale of 1 to 10 with 1 being low stress and 10 being high stress)
What are the major stressors in your life?
How many meals per day do you eat?
Do you snack between meals?
What kind of snacks?
How many times a week do you eat out?
What restaurants do you eat at?
How much do you spend on a typical meal?
Have you tried to lose weight before?
What has been most difficult about losing/maintaining weight in the past?
How healthy would you rate your surroundings? (On a scale of 1-10 with 1 being poor surroundings and 10 being great surroundings)
Do you have healthy & active friends, supportive family, keep junk food in the house, etc
Is there anyone in your life who would like to get healthy with you?
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