ONLINE VIRTUAL WINTER 2026 Classes
Saturday Classes Jan 31 - March 7; Tuesday Classes Feb 3 to March 10; Wednesday Classes Feb 4 to March 11; and Thursday classes Feb 5 to March 12
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Timely Tuesdays - MODERN DANCE 13+
$
60.00
CAD
4:45 PM to 5:45 PM Pacific Time 8:45 PM to 9:45 PM Atlantic Time Modern Dance to great tunes with time signature variations.
Timely Tuesdays - HIGH REP ISOLATIONS
$
60.00
CAD
6:00 PM - 7:00 PM Pacific Time 10:00 PM - 11:00 PM Atlantic Time This workout is geared to start with a gradual increase in reps over the time of the course. Repetitions should increase by 10 each lesson.
Wiley Wednesdays- Yoga Stretch and Strength
$
60.00
CAD
6:00 – 6:55 AM Pacific Time 10:00 - 10:55 AM Atlantic Time Several forms of Yoga combined with high rep isolations to great tunes.
Wiley Wednesdays - HIGH REP ISOLATIONS
$
60.00
CAD
7:00 AM - 8:00 AM PACIFIC TIME 11:00 AM - 12:00 AM ATLANTIC TIME Max reps possible for the level of the students. Isolations for the back, and front of the body in a non-weight bearing manner. Great for injury recovery.
Wiley Wednesdays - MODERN DANCE 13+
$
60.00
CAD
8:30 AM – 9:30 AM PACIFIC TIME 12:30 PM - 1:30 PM ATLANTIC TIME Experimental explorations of body expressions. Some choreography will be personally developed in sections by students as improve sections.
Wiley Wednesdays - MODERN DANCE 13 +
$
60.00
CAD
3:45 PM - 4:45 PM PACIFIC TIME 7:45 PM - 8:45 PM ATLANTIC TIME Experimental explorations of body expressions. Some choreography will be personally developed in sections by students as improve sections.
Wiley Wednesdays - Yoga Stretch and Strength
$
60.00
CAD
5:30 PM- 6:30 PM Pacific Time 9:30 PM - 10:30 PM Atlantic Time Several forms of Yoga combined with high rep isolations to great tunes.
Thorough Thursdays - HIGH REP ISOLATIONS
$
60.00
CAD
6:00 AM to 6:55 AM Pacific Time 10:00 AM to 11:00 AM Atlantic Time. Emphasis on abdominals. For those wanting to strengthen their core and dance technique.
Thorough Thursdays - Yoga Stretch and Strengthen
$
60.00
CAD
7:00 AM - 8:00 AM Pacific Time 11:00 AM - 12:00 AM Atlantic Time Vinyasa yoga targeting core strength combined with pilates exercises and high rep abdominal exercises to great tunes.
Thorough Thursdays - YOGA & ABBS
$
60.00
CAD
10:00 AM - 11:00 AM Pacific Time 2:00 PM - 3:00 PM Atlantic Time Vinyasa yoga targeting core strength combined with pilates exercises and high rep abdominal exercises to great tunes. In this class props are recommended.
Simple Saturdays - Yoga Stretch and Strength
$
60.00
CAD
1:15 PM- 2:15 PM Pacific Time 5:15 PM - 6:15 PM Atlantic Time Intro level Yin and Vinyasa Yoga combined with meditation exercises.
Simple Saturdays - Adult Modern Dance
$
60.00
CAD
4:45 PM - 5:45 PM Pacific Time 8:45 PM - 9:45 PM Atlantic Time For dancing your hearts out. Relaxing, simple warm-up, work across and on the floor, choreography. Intro level. Fun music. Slow and Smooth.
DROP IN
$
12.00
CAD
For all single classes.
Free first class
$
Free
CAD
Once you try out, you can sign up with a 5.00 discount that you will send via e-transfer.
Total
$
0.00
CAD
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