About: Breath Breaks
Where: Private Zoom
Facilitator: AlyssaJai
This support group is hosted by See Yourself. It's a weekly gathering where we come together to talk about our mental health and healing journey. It’s a safe space to share, learn, and support each other. Feel free to talk openly about your experiences and find understanding in our community.
Current Sessions:
Chronic Illness - Tuesdays at 6:30pm
Mental Health & Healing -Thursdays at 6:30pm
Let's reflect, release, grow, and heal together.