*Health Education Program Request

Department of Wellness

Health Education Program Request
A seperate request must be completed for each presentation date, course section, and/or presentation topic.
Program Contact*

First NameLast Name
Contact E-mail *
Contact Phone Number*

Area CodePhone Number
Requested for Organization Type

Academic CourseStudent OrganizationGreek OrganizationResidential LifeFaculty/Staff
If you are looking to request a program for either faculty or staff, please visit https://wellness.okstate.edu/employee-wellness/wellness-workshops.html or contact the Assistant Director of Employee Wellness, Kim Beard, at kimberly.beard@okstate.edu
Academic Course Type

First Year Seminar / Freshman OrientationOther Academic Course
Course Prefix ex. CPSY
Course Number ex. 3440
Organization/Group/Event Name
Please give us at least 2 weeks' notice before the requested date.
Program Date

MonthDayYear
Priority request date
Alternate Program Date (If priority is not available)

MonthDayYear
Program Start Time

:HourMinutesAM/PM Option
Program Duration
in minutes
Most of our programs range between 30 - 50 minutes depending on what topic you pick
Program Location

On CampusOff CampusZoom
Location Address
Estimated Number of Attendees
Type of Program Requested

Educational PresentationResource Table
You may request a program topic not listed and for other durations and we will do our best to accommodate your request.
Program Area:

Mental HealthPhysical HealthSubstance Use
Mental Health Presentation Choices:

College Mental HealthOSU Mental Health Advocacy & Suicide PreventionOSU Mental Health Resources (Students)Stress
The College Mental Health Presentation covers the following:
- What is mental health?
- Stress
- Common mental health concerns for college students
- Signs of distress
- Suicide awareness
- Healthy coping skills
- OSU mental health resources for students
The OSU Mental Health Advocacy Presentation covers the following:
- What is mental health advocacy?
- Steps to suicide prevention
- How to respond to others' distress
- OSU mental health resources for students
- Additional mental health training oppurtunities
The OSU Mental Health Resources (students) Presentation covers mental health resources available to OSU students including:
- Free, available mental health trainings
- Therapy Assistance Online (TAO)
- Call SAM (Student Assistance by Mercy) 1-855-225-2726
- University Counseling Services
- Additional mental health training clinics on campus
The Stress Presentation covers the following:
- What is stress?
- How is stress useful?
- When stress becomes distress
- Signs of distress
- Stress self-check
- Healthy coping skills
- Available resources
Physical Health Presentation Choices:

NutritionPhysical ActivitySexual HealthSleepBody Image
The Nutrition Presentation covers:
- General nutrition
- Healthy eating on- and off-campus
- MyPlate
- Reading Food Labels
The Physical Activity Presentation covers:
- Components of physical activity
- Barriers to becoming active
- Benefits of establishing & maintainign healthy levels of activity
The Sexual Health Presentation covers:
- Symptoms, risks, and treatments for STI's
- HIV
- Coping with Sexual Pressure
- Consent
The Sleep Presentation covers:
- Why we need sleep
- How much sleep we need
- What happens when our bodies don't get sleep
- Common sleep disorders
- How to get better sleep
The Body Image Presentation covers:
- Eating disorders
- Healthy body image
- Media's impact on body image
Substance Abuse Presentation Choices:

Alcohol EducationOpioids, Stimulants, and other Substances Education
The Alcohol Education Presentation covers:
- Laws and regulations related to alcohol use
- How alcohol affects the body
- Norms surrounding alcohol on our campus
The Opioids, Stimulants, and Other Substances Presentation covers:
- What each substance is
- Their effect on the body
- Statistics of use on our campus
Should be Empty:

Department of Wellness