Info & Goal setting Form

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Press play below!
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Name* This field is required.
First Name
Last Name
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Email* This field is required.
example@example.com
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Phone Number* This field is required.
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Age* This field is required.
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Instagram Handle? (If you have one)* This field is required.
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What is your health and fitness goal?* This field is required.
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How long have you been wanting to make changes?* This field is required.
0-6 months
6 months-2 years
3 years+
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On a scale of 1-10, how important is it for you to make changes right now?* This field is required.10 meaning super important
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Have you ever set your own goals before? If so, what were they?* This field is required.
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Did you achieve your goals?* This field is required.
Yes
No
Some results
Never set goals before
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What is your profession/job?This will help me gain an understanding of how busy you are, how work might get in the way, if you have a lot of time to put aside for your goals, what barriers work may create etc etc so I can create the right plan for you
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Describe your current activity levels in as much details as possible* This field is required.
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When it comes to the gym, exercise and movement, what do you enjoy to do?* This field is required.
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What do you find you dislike and do not enjoy?* This field is required.
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When it comes to trying to achieve your goal, what do you feel like you need support with most?* This field is required.
Accountability - Constant confirmation you're doing the right thing
Structure - What to do and when to do it
Education - Knowing why and how to apply the principles into your life
Motivation - Finding what drives you forward
Staying consistent - Finding something you can stick to and enjoy
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What barriers/challenges do you think you will have to overcome when trying to achieve your goal?
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Do you have a support system in place? Is your spouse/family supportive of your goals?
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Almost Done: How much would you be willing to set aside a week to get the results you want?* This field is required.
£45
£85
£100+
I can’t set aside money for this right now
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