Depression Self-Assessment

Depression Self-Assessment
Over the last 2 weeks, how often have you been bothered by any of the following problems?
Little interest or pleasure in doing things*

Not at allSeveral daysMore than half the daysNearly every day
Feeling down, depressed, or hopeless*

Not at allSeveral daysMore than half the daysNearly every day
Trouble falling or staying asleep, or sleeping too much*

Not at allSeveral daysMore than half the daysNearly every day
Feeling tired or having little energy*

Not at allSeveral daysMore than half the daysNearly every day
Poor appetite or overeating*

Not at allSeveral daysMore than half the daysNearly every day
Feeling bad about yourself – or that you are a failure or have let yourself or your family down*

Not at allSeveral daysMore than half the daysNearly every day
Trouble concentrating on things, such as reading the newspaper or watching television*

Not at allSeveral daysMore than half the daysNearly every day
Moving or speaking so slowly that other people could have noticed OR being so fidgety or restless that you have been moving around a lot more than usual*

Not at allSeveral daysMore than half the daysNearly every day
Thought that you would be better off dead, or of hurting yourself*

Not at allSeveral daysMore than half the daysNearly every day
Your response to this question indicates that you may be at risk of harming yourself or someone else.

If you are in need of immediate assistance, please call the National Suicide Prevention Hotline at 1-800-273-TALK, or text "MHA" to 741-741 to talk to a trained counselor from the Crisis Text Line. Warmlines are also an excellent place for support.
Click "SUBMIT" to see your Depression Self-Asessment Score.
Your Score:
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Depression Self-Assessment

Over the last 2 weeks, how often have you been bothered by any of the following problems?

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