Shoulder Girdle, arm & hand practices 5 21 22

Shoulder Girdle, Arm & Hand practices for long-term benefits Workshop with Nydia
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Onsite at NYDIA'S YOGA THERAPY STUDIO----Shoulder Girdle, Arm & Hand practices for long-term benefits Workshop with Nydia $ 45.00
Spend Saturday morning on May 21st from 10am-12pm with Nydia at the studio for an informative program. Learn how to help improve your upper body strength, stability and range of motion to improve the quality of your life for the long-term. You will need a yoga mat, a strap, towel / blanket and blocks or a chair for support.

LIVESTREAM VIA ZOOM----Shoulder Girdle, Arm & Hand practices for long-term benefits Workshop with Nydia $ 45.00
ZOOM in via Livestream on Saturday morning, May 21st from 10am-12pm for an informative program. Spend Saturday morning on May 21st from 10am-12pm with Nydia at the studio for an informative program. Learn how to help improve your upper body strength, stability and range of motion to improve the quality of your life for the long-term. You will need a yoga mat, a strap, towel / blanket and blocks or a chair for support. You will have access to the recording for one week after the session.

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Shoulder Girdle, Arm & Hand practices for long-term benefits Workshop with Nydia