Mildura Swimming Club Training Registration Form (Block 2)

Mildura Swimming Club Training Registration Form (Winter 2022)
Swimmer Name

First Name Middle Name Last Name
Birth Date

Day Month Year
Gender
Select Squad
Medical Conditions
Parent/Guardian Name

First Name Last Name
Relationship
Address

Street Address

Street Address Line 2

City State

Post Code
E-mail
example@example.com
Mobile Number
Additional Comments

Training Fee's
Training Fee's need to be paid on Swim Central by Friday 30th July, 2021. Payment plans are available, please contact Ange Allen for more details.
Have you paid the training fee's?
Details on how to purchase training fee's can be found on our website under your squad page

Training Goals
Previous Season/Training Block
Did you meet all of your goals for the previous season? Yes or No? Why or why not?
What could have you done differently to make your season better?
With the knowledge that was gained last season, what will you change to make this season more productive in and out of the water?
Did you attend enough training last season? Why or why not? How did that affect your season outcome? Good, bad, Discuss.
Swimming Goals
What time standards do you have in mind? personal bests, state, country, nationals, all juniors, club records etc.
How are you going to reach these goals? Please list at least 8-10 ways.
How many MSC training sessions will you attend to reach these goals? (per week)
What are you 3 best events (not favourite)
What are you 3 favourite events to swim?
What is your weakest area in swimming? training? dryland? Discuss.
What type of training do you feel you need in order to reach your goals? (technique, dryland, distance, IM work, sprinting etc) Explain.
How many practices do you think you need to attend to achieve these goals and how are you going to make that commitment to achieve your goal?
Away from the pool
How well do you use your time? Give an example. Is this an area where you can improve? Why or why not? Explain.
How motivated are you to reach these goals? How will you prove to the coaches and athletes that these goals are important to you? Explain.
In my event (e.g 50m backstroke) my PB is currently Enter PB , my goal time for this season is Enter goal time
In my event (e.g 50m backstroke) my PB is currently Enter PB , my goal time for this season is Enter goal time
In my event (e.g 50m backstroke) my PB is currently Enter PB , my goal time for this season is Enter goal time
In my event (e.g 50m backstroke) my PB is currently Enter PB , my goal time for this season is Enter goal time
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	Agree	Disagree
Swimmers are expected to attend training on your specified night.
Swimmers are expected to let the coach know if you are unable to make a session.
Swimmers are expected to train to the best of their ability and be courteous to fellow swimmers.
Swimmers must turn up to training on time and with the mindset to train to the best of their ability.
Swimmers must show a willingness to keep progressing up the squad structure.
Swimmers are expected to be committed to attend regular training sessions. Failure to do so will result in your position in the squad be re-evaluated.
Ensure you do a dryland warm up poolside before the start of training.
Always inform your coach if you are unwell or injured.
Do not compare your training or your times to other swimmers; the only person responsible for your training or your achievements is you.
Give 100% of your best, do not skip sets as you are only cheating yourself.
Always swim to the wall as you do in a race and do turns as instructed. Leave room for other swimmers to do the same, don't block them.
Use common sense when needing to pass a swimmer in your lane (a tap/touch of the swimmers foot).
Swimmers are expected to be respectful of the coach at all times

Mildura Swimming Club Training Registration Form (Winter 2022)

Swimmers Agreement

Training Fee's

Training Goals

Previous Season/Training Block

Swimming Goals

Away from the pool