Burnout: Occupational Exhaustion Self-Assessment
How do you perceive your work? Are you exhausted? How capable are you of shaping your relationship to others? To what degree are you personally fulfilled?
I feel emotionally exhausted because of my work
*
Never
At least a few times a year
At least once a month
Several times a month
Once a week
Several times a week
Every day
I feel worn out at the end of a working day
*
Never
At least a few times a year
At least once a month
Several times a month
Once a week
Several times a week
Every day
I feel tired as soon as I get up in the morning and see a new working day stretched out in front of me
*
Never
At least a few times a year
At least once a month
Several times a month
Once a week
Several times a week
Every day
Working with people the whole day is stressful for me
*
Never
At least a few times a year
At least once a month
Several times a month
Once a week
Several times a week
Every day
I feel burned out because of my work
*
Never
At least a few times a year
At least once a month
Several times a month
Once a week
Several times a week
Every day
I feel frustrated by my work
*
Never
At least a few times a year
At least once a month
Several times a month
Once a week
Several times a week
Every day
I get the feeling that I work too hard
*
Never
At least a few times a year
At least once a month
Several times a month
Once a week
Several times a week
Every day
Being in direct contact with people at work is too stressful
*
Never
At least a few times a year
At least once a month
Several times a month
Once a week
Several times a week
Every day
I feel as if I’m at my wits‘ end
*
Never
At least a few times a year
At least once a month
Several times a month
Once a week
Several times a week
Every day
Click "SUBMIT" to see your Burnout: Occupational Exhaustion Self-Asessment Score.
Your Score:
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