Breathe workshop program 7 16 22

The most important thing that you will do today is BREATHE... Workshop with Nydia
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Onsite at NYDIA'S YOGA THERAPY STUDIO----The most important thing that you will do today is BREATHE... Workshop with Nydia$45.00
Spend Saturday morning on July 16th from 10am-12pm with Nydia at the studio for an informative program. Learn how to optimize your breathing by understanding basic physiology and participating in simple practices that can improve the quality of your life for the long-term. You will need a yoga mat, a strap, towel / blanket and blocks or a chair for support.

LIVESTREAM VIA ZOOM----The most important thing that you will do today is BREATHE...Workshop with Nydia$45.00
ZOOM in via Livestream on Saturday morning, June 18th from 10am-12pm for an informative program. Spend Saturday morning on June 18th from 10am-12pm with Nydia at the studio for an informative program. Learn how to optimize your breathing by understanding basic physiology and participating in simple practices that can improve the quality of your life for the long-term. You will need a yoga mat, a strap, towel / blanket and blocks or a chair for support. You will have access to the recording for one week after the session.

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The most important thing that you will do today is BREATHE... Workshop with Nydia