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    • Your answers will be totally anonymous. You will not have to share any information by which your identity can be revealed.
    • Your answers will help us provide better information and support for people like you through non-profit research and development.
  • Please note that all fields are required.

     
  • Scientific Reference for this tool: 

    Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A global measure of perceived stress. Journal of Health and Social Behavior, 24, 385–396.

    Translation Credit:

    Professor Dr. Md. Ziaul Islam, PhD, Professor of Community of Medicine & Head, Department of Occupational and Environmental Health, National Institute of Preventive and Social Medicine (NIPSOM), Dhaka-1212

     

  • Your Depression Score is: {yourDepression89} and it means that you have

    Moderately Severe Depression

     
  • Your Depression Score is: {yourDepression89} and it means that you have

    Severe Depression

     
  • What does it mean?

    Your results indicate that you have none or very few symptoms of depression.

    If you notice that your symptoms aren’t improving, you may want to bring them up with someone you trust.

    This screen is not meant to be a diagnosis or the elimination of a diagnosis.  A trained medical or mental health professional can help clarify issues and diagnose depression.

    If you feel like your feelings, thoughts, or behaviors get worse, screen again.

  • What does it mean?

    Your results indicate that you may be experiencing some symptoms of mild depression. While your symptoms are not likely to have a major impact on your life, it is important to monitor them.

    These results do not mean that you have depression, but it may be time to start a conversation with someone you trust.

    This screen is not meant to be a diagnosis. Diagnosis and care of mental health conditions can be difficult. Having symptoms of depression is different than having depression. In addition, symptoms of depression can be caused by other mental health conditions, such as bipolar disorder, or other health problems, like a thyroid disorder. A trained professional, such as a doctor or a mental health provider, can make this determination and finding the right support can help you feel more like you again.

    The depression symptoms you are experiencing may also indicate a different type of mental health problem related to bipolar disorder. We recommend you also take the screen for bipolar disorder to find out if your symptoms may be more similar to those experienced by people with bipolar disorder.  People who struggle with bipolar disorder experience mood swings from extreme elation, energy, or agitation to low depressive symptoms.

  • What does it mean?

    Your results indicate that you may be experiencing symptoms of moderate depression. Based on your answers, living with these symptoms could be causing difficulty managing relationships and even the tasks of everyday life.

    These results do not mean that you have depression, but it may be time to start a conversation with someone you trust.

    This screen is not meant to be a diagnosis. Diagnosis and care of mental health conditions can be difficult. Having symptoms of depression is different from having depression. In addition, symptoms of depression can be caused by other mental health conditions, such as bipolar disorder, or other health problems, like a thyroid disorder. A trained professional, such as a doctor or a mental health provider, can make this determination and finding the right support can help you feel more like you again.

    The depression symptoms you are experiencing may also indicate a different type of mental health problem related to bipolar disorder. We recommend you also take the screen for bipolar disorder to find out if your symptoms may be more similar to those experienced by people with bipolar disorder.  People who struggle with bipolar disorder experience mood swings from extreme elation, energy, or agitation to low depressive symptoms.

  • What does it mean?

    Your results indicate that you may be experiencing symptoms of moderately severe depression. Based on your answers, living with these symptoms is causing difficulty managing relationships and even the tasks of everyday life.

    These results do not mean that you have depression, but it may be time to start a conversation with someone you trust.

    This screen is not meant to be a diagnosis. Diagnosis and care of mental health conditions can be difficult. Having symptoms of depression is different from having depression. In addition, symptoms of depression can be caused by other mental health conditions, such as bipolar disorder, or other health problems, like a thyroid disorder. A trained professional, such as a doctor or a mental health provider, can make this determination and finding the right support can help you feel more like you again.

    The depression symptoms you are experiencing may also indicate a different type of mental health problem related to bipolar disorder. We recommend you also take the screen for bipolar disorder to find out if your symptoms may be more similar to those experienced by people with bipolar disorder.  People who struggle with bipolar disorder experience mood swings from extreme elation, energy, or agitation to low depressive symptoms.

  • What does it mean?

    Your results indicate that you may be experiencing symptoms of severe depression. Based on your answers, these symptoms seem to be greatly interfering with your relationships and the tasks of everyday life.

    These results do not mean that you have depression, but it may be time to start a conversation with someone you trust.

    This screen is not meant to be a diagnosis. Diagnosis and care of mental health conditions can be difficult. Having symptoms of depression is different than having depression. In addition, symptoms of depression can be caused by other mental health conditions, such as bipolar disorder, or other health problems, like a thyroid disorder. A trained professional, such as a doctor or a mental health provider, can make this determination and finding the right support can help you feel more like you again.

    The depression symptoms you are experiencing may also indicate a different type of mental health problem related to bipolar disorder. We recommend you also take the screen for bipolar disorder to find out if your symptoms may be more similar to those experienced by people with bipolar disorder.  People who struggle with bipolar disorder experience mood swings from extreme elation, energy, or agitation to low depressive symptoms.

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