New Client
Name
First Name
Last Name
Email
example@example.com
Phone Number
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What are your main goals right now?
What exercise have you done in the last 3 months? (Just a brief overview is fine)
Is there any particular kind of exercise you enjoy?
Do you need help with nutrition? This could be fat loss, recipes, education etc. If you struggle with nutrition, what have you tried in the past that has worked/not worked?
What does a typical day look like to you?
Would you like me to set you targets for outside of the gym? Nutrition, steop counts, cardio, additional training etc?
Do you have any health issues or injuries which I should be aware of?
Some people just like to attend a session in the gym, whereas others may like more accountability. Would you like a weekly check in to asses your progress/set targets?
Please let me know any other relevant details about you?
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