Program Builder

Program Builder

Let's put together a lifting program heeeyyyyy
Name

First NameLast Name
Download HEVY - Training App - by clicking the link below and tell me what email you sign in with so I can send your program there - THIS IS WHERE YOUR PROGRAM GOES!

DOWNLOAD HEVY HERE

You won't have a program unless you have HEVY!
What exercises do we want to keep?*
What exercises do you want to change?*
What do you want exercise 4 to be?

A normal exerciseA supersetOther
How many days a week would you be lifting? *
What are your training goals?*
Is there anything else I should know that'll help me, help you?
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