5 Koshas LLC Health Information Form POSTNATAL YOGA
This information is kept confidential
Date
-
Month
-
Day
Year
Date
Name
First Name
Last Name
Address
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Phone Number
Please enter a valid phone number.
Email
example@example.com
Emergency Contact and Phone number
Are you new to 5 Koshas Yoga and Wellness?
Yes
No
Class Location/Time:
Baby's Name
First Name
Last Name
Date of Birth
-
Month
-
Day
Year
Number of weeks postpartum today
Type of delivery
Vaginal Delivery
C-Section
If vaginal delivery, any significant tearing or trauma to the perineum
Yes
No
What are the current restrictions on movement given to you by your doctor, midwife, Doula
Any bleeding with acitivity
Yes
No
If yes, explain further
Do you have diastasis recti (separation of abdominal muscles)
Yes
No
If yes, current activity restrictions
Any other pain in body
Yes
No
If yes, where?
Intensity of pain/discomfort
Frequency of pain/discomfort
Any concerns
Do any of the following conditions apply to you? (check all that apply)
Abdominal Weakness
Anemia
Diabetes or Gestational Diabetes
Elevated Blood Pressure
Heartburn/reflux
Hemorrhoids
High stress or anxiety or panic attacks
History of Depression or Postpartum Depression
Incompetent Cervix
Joint Problems
Limb numbness upon waking or carpal tunnel
Low back or Sciatic Pain
Nausea
Placenta Previa
Previous Premature Labor
Sleep issues - if so please explain below
Tension headaches or migraines
Vaginal bleeding during pregnancy
Varicose Veins
Other - please explain below
Use this area to explain any answers above
Please list any medications that you are currently taking
Do you have children? If so, what are their ages?
What benefit would you like to gain from this yoga class?
What are your hobbies and what do you do to stay active? Do any of these activities create any tension or pain in your body?
What do you do for work? Do you get tension or pain in your body from work activities?
Have you practiced yoga before?
Yes
No
If yes, how long and what style of yoga?
How did you hear about our classes?
Background:
Health care professional
Educator
Please check interests for you or your family:
Acupuncture/Oriental Medicine
Beginner Yoga
Belly Dancing
Chair Yoga
Chant/Kirtan/Music
Events/Retreats/Workshops
Feldenkrais Awareness Through Movement
Gentle Yoga
Intermediate Yoga
Martial Arts
Massage
Meditation
Men's Yoga
Nutrition/Ayurveda
Outdoor/Rib Mountain Yoga
Pilates
Prenatal/Postnatal/Family Yoga
Private Yoga
Sound Therapy
Strength Training Yoga
Stress Relief Yoga
Tai Chi
Therapeutic Yoga
Yoga Philosophy & Sutras Study
Yoga Teacher Training
Submit
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