Hey you guys, it's me Kristin!
I can't even tell you how excited I am to share with you this brand new 4 week program.
If you've been following me, you know that I've been on a journey to rebuild my health for the past few years. I love going to the gym, but the truth is in the last 2 years I've had to shift my mindset and learn how to adapt. It hasn't been easy and although I was exercising I was eating up all my emotions and not seeing progress, until NOW! Over the past 2 months I've been learning more about the importance of my GUT HEALTH...and that's where Beachbody came into play!
Autumn Calabrese had GUT ISSUES a few years ago, and after walking through that journey herself, working with doctors and specialists to transform her health, she decided she NEEDED to help, bring awareness and relief to the over 70% of Americans that are struggling with poor GUT HEALTH.
I am so excited because now I don't have to do all this research on my own, I am going to be lead through a protocol developed by our Doctors, Nutritionists and Autumn herself, that will help me determine how I can help myself FEEL BETTER. Because sometimes we don't even know HOW GOOD WE CAN FEEL because we've been feeling so crappy for so long.
I am so ready to work with you through this healthy eating so that you can improve not only your gut health BUT all the benefits a healthy gut can benefit!