Coaching Application

Name:*

First NameLast Name
Email:*
example@example.com
How long have you been working on your fitness goals?

4 Weeks or less6 - 12 weeks6 months1-2 years3-5 years5 + years
Why are you interested in 1-1 coaching?
What would you need to achieve to make your coaching journey a success?

Lose Body FatBuild MuscleIncrease overall fitness and healthMaintain my resultsImprove my sleepGain more energyAll of the above
What has been your biggest obstacle when it comes to getting in shape up until now?
Do you own any of the devices below?

Weighing Scales (I recommend Renpho if not)Apple WatchFitbitMyfitnesspalWithingsGarmin
How many days a week are you available to workout?

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
How would you like to discuss Coaching options. I reccomened a 1-1 video call but I know some people might be uncomfortable with that so feel free to pick from an option below:

1-1 Video CallWhatsappInstagramEmail
Phone Number (Only if Whatsapp was selected*)

Area CodePhone Number
Remember, results are not achieved overnight. Instead, results are achieved over time by committing and adapting to improving both your mindset and your overall fitness levels. It can take 21 days to form a habit, but it will take 90 days to really change your lifestyle. It may look scary right now but if you give me your full commitment I guarantee you it will be worth it.
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