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  • Sanlam Cape Town Marathon Track Thursday

  • Register for Track Thursdays

    We will be hosting a complimentary weekly track sessions in Cape Town and Johannesburg leading all the way up to race week. These free session are solely devoted to helping you improve your running performance, technique and speed in preparation for the 2022 Sanlam Cape Town Marathon. 

    When:  Every Thursday @ 17h00-18h00
    Cost: No cost
    Bring your own: Running shoes, towel and refreshment
    Why track training? It’s the perfect opportunity to amplify your training, meet fellow runners and work on running speed, strength training and techniques.
  • Thank you {name}

    You accepted our invitation to {event}

    Place: {venuelong}
    Time: 17h00-18h00

    Please accept the indemnity below and submit the confirmation

    See you there

  • Waiver - Track Thursday Johannesburg 

    • University of Johannesburg & UJ Sport will not be liable for any injuries, loss and damages of private property.
    • It is solely the responsibility of the athlete to ensure safe keeping of their personal belongings.
  • Waiver - Track Thursday Cape Town

    Indemnity ASA Rule 25.6.15 

    1. By entering this event/training session, I undertake to be bound by the rules and regulations of the event including those of WPA and ASA.
    2. I warrant that I am in good health and aware of the risks and dangers of physical nature of this sporting event, and do not claim ignorance of these risks and dangers.
    3. I hereby accept that I participate in the event/training session entirely at my own risk and I release and discharge, to the fullest extent allowed in law, the organisers of the event, all sponsors, persons and organisations assisting in the staging of the event, provincial and national athletics bodies and all local authorities from any responsibility, liability or costs relating to any injury, loss or damage of whatever nature, however, caused, arising directly or indirectly for my participation in the event including pre- and post-race/ training activities.
    4. I further agree and warrant that if at any time I believe conditions to be unsafe, I will immediately discontinue further participation in the activity.

    (You have to agree to the Indemnity above to submit this registration)

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